Dommy
M45
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Races
8 -
Miles
559 -
WAVA
73.31% -
5k
19:37 -
10k
41:16 -
10M
1:08:31 -
Half
1:29:51 -
Mara
3:23:23
About Me | |
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Recent Blogs | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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7th May
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General | 2mi | 14:50 |
6th May
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General | 6.2mi | 51:23 |
5th May
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General | 6.7mi | 56:02 |
4th May
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General | 11mi | 1:29:16 |
3rd May
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General | 6.2mi | 56:11 |
Planned Races | |
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Salzburg Half Marathon | 12th May |
12 Month Benchmarks | Run |
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Mile | 6:19 |
5k | 20:40 |
5mi | 34:41 |
10k | 43:13 |
10mi | 1:12:27 |
Half | 1:35:55 |
Recent Pictures | |
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