Benjameen

RS
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Running Forever
  • Miles
    5320
  • Miles
    22
  • Miles
    115
About Me
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My parkrun
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Recent Training
6th May
General 8.7mi 1:36:35
5th May
General 2.4mi 51:36
5th May
General 10.6mi 2:03:58
4th May
General 13.6mi 5:16:54
2nd May
General 5.2mi 42:40
12 Month Benchmarks Run
Mile 7:49
5k 25:25
5mi 41:00
10k 51:45
10mi 1:32:06
Half 2:04:13
20mi 3:18:05
Mara 4:25:13
50k 5:14:20
40mi 9:12:32
75k 11:12:43
50mi 12:10:44
Recent Pictures
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