Sign In or Create Account

PitterPatter

FS Greater London

FETCH SUPPORTER

About
Bests
All Races
Mileage
Training

Races
3
Miles
975
Miles
1
Miles
20
Miles
925
WAVA
54.52%
10k
54:31
Half
2:01:41

About Me
This user has not added a description. Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

My parkrun
No parkrun selected

Recent Training
7th May	General	4.8mi	49:42
5th May	General	2.9mi	51:53
4th May	General	2.1mi	1:11:16
4th May	parkrun	3.2mi	25:09
1st May	General	2.4mi	23:57

12 Month Benchmarks	Run
Mile	7:32
5k	24:23
5mi	45:20
10k	56:43
10mi	1:31:54
Half	2:00:39

Recent Pictures
No pictures shared

2024 Targets	Set your targets
Run 646

Recent Threads
This user has not joined in with any threads recently

Badges Collected	See available badges
+ 144 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	2023	2024	PB	WB
10km	1	54:31 54.52		54:31 8:46/mi	54.52
13.1mi	2	2:01:41 52.99	2:01:56 52.88	2:01:41 9:17/mi	52.99

2024		Result	WAVA	Distance
3 Mar	Cambridge Half Marathon SB	2:01:56	52.88	13.1mi
2023		Result	WAVA	Distance
26 Mar	Hampton Court Palace Half Marathon PB	2:01:41	52.99	13.1mi
5 Feb	Cancer Research London Winter Run 10K PB	54:31	54.52	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	11	13	19	17	5	0	0	0	0	0	0	0	65
2024	44	61	17	42	10	0	0	0	0	0	0	0	174
2024	0	0	4	0	0	0	0	0	0	0	0	0	4
2023	24	14	10	18	25	14	16	40	35	49	28	44	318
2023	0	0	0	0	0.5	0	0	0	0	0	0	0	0.5
2023	53	55	39	0	6	6	5	9	29	31	34	32	297
2022	22	22	39	62	40	51	43	35	30	19	28	24	416
2022	49	46	33	34	39	33	27	27	43	15	20	24	390
2022	0	0	0	0	16	0	0	0	0	0	0	0	16
2021	0	0	0	0	0	0	0	0	12	38	19	34	104
2021	0	0	0	0	0	0	0	0	11	32	30	40	113
2016	0	0	0	0	23	0	0	0	0	0	0	0	23

Fri 12th Apr Apr 12	Sat 13th Apr Apr 13	Sun 14th Apr Apr 14	Mon 15th Apr Apr 15	Tue 16th Apr Apr 16	Wed 17th Apr Apr 17	Thu 18th Apr Apr 18
-	3.2mi, 28:25 Run - General 1) 1km - 5:58(5:58/km) 137/150bpm [817b/km] 61cal 10.05/11.32kmph 2) 1km - 5:30(5:30/km) 151/160bpm [831b/km] 61cal 10.9/12.02kmph 3) 1km - 5:28(5:28/km) 154/160bpm [842b/km] 61cal 10.97/11.82kmph 4) 1km - 5:22(5:22/km) 157/164bpm [843b/km] 61cal 11.17/12.9kmph 5) 1km - 5:25(5:25/km) 158/165bpm [856b/km] 61cal 11.07/11.96kmph 6) 0.13km - 41(5:10/km) 163/165bpm [843b/km] 7cal 11.6/10.31kmph Add a comment	1.9mi, 34:06 Walk - General 1) 1km - 12:23(12:23/km) 88/100bpm [1089b/km] 51cal 45/62rpm 4.85/7.42kmph 2) 1km - 10:20(10:20/km) 98/106bpm [1013b/km] 55cal 57/63rpm 5.8/7.52kmph 3) 0.99km - 11:23(11:29/km) 97/103bpm [1114b/km] 54cal 51/63rpm 5.22/6.92kmph Add a comment	0mi, 57:20 Cross - Pilates 1) 0km - 57:20(0/km) 81/102bpm [INFb/km] 144cal 1/64rpm Add a comment	6.1mi, 56:17 Run - General 1) 1km - 5:43(5:43/km) 140/154bpm [801b/km] 63cal 10.49/12.06kmph 2) 1km - 5:50(5:50/km) 147/165bpm [859b/km] 67cal 10.27/12.02kmph 3) 1km - 5:34(5:34/km) 158/164bpm [881b/km] 66cal 10.77/11.66kmph 4) 1km - 6:11(6:11/km) 142/164bpm [879b/km] 61cal 9.69/10.68kmph 5) 1km - 5:37(5:37/km) 151/163bpm [849b/km] 62cal 10.67/11.22kmph 6) 1km - 5:43(5:43/km) 145/164bpm [828b/km] 58cal 10.51/11.39kmph 7) 1km - 5:35(5:35/km) 140/146bpm [782b/km] 50cal 10.74/11.39kmph 8) 1km - 5:55(5:55/km) 135/162bpm [798b/km] 54cal 10.15/11.29kmph 9) 1km - 5:35(5:35/km) 140/153bpm [783b/km] 55cal 10.74/11.15kmph 10) 0.8km - 4:32(5:42/km) 145/148bpm [827b/km] 45cal 10.52/11.12kmph Add a comment	-	2.8mi, 33:00 Run - Track Session 1) 0.79km - 3:55(4:57/km) 148/167bpm [733b/km] 48cal 12.12/13.98kmph 2) 0.02km - 2:01(1:40:26/km) 139/167bpm [13961b/km] 18cal 12.12/13.98kmph 3) 0.8km - 3:54(4:52/km) 151/168bpm [735b/km] 45cal 12.31/13.4kmph 4) 0.02km - 1:58(1:38:11/km) 142/168bpm [13941b/km] 17cal 12.31/13.4kmph 5) 0.8km - 3:59(4:58/km) 154/166bpm [765b/km] 45cal 12.05/13.81kmph 6) 0.02km - 1:59(1:39:27/km) 136/162bpm [13524b/km] 15cal 12.05/13.81kmph 7) 0.8km - 3:58(4:58/km) 154/168bpm [765b/km] 44cal 12.1/13.57kmph 8) 0.02km - 2:00(1:40:18/km) 139/167bpm [13942b/km] 15cal 12.1/13.57kmph 9) 0.39km - 1:39(4:14/km) 143/154bpm [605b/km] 14cal 14.22/17.5kmph 10) 0.02km - 1:34(1:17:57/km) 143/157bpm [11148b/km] 13cal 14.22/17.5kmph 11) 0.4km - 1:45(4:23/km) 149/164bpm [654b/km] 18cal 13.56/14.54kmph 12) 0.02km - 58(48:43/km) 155/167bpm [7550b/km] 10cal 13.56/14.54kmph 13) 0.4km - 1:45(4:21/km) 155/163bpm [675b/km] 21cal 13.69/15.75kmph 14) 1.6km - 7:59(5:00/km) 110/167bpm [549b/km] 28cal 12.01/41.85kmph 15) 0.04km - 6(2:22/km) 82/82bpm [195b/km] 28.11/31.14kmph 16) 0.05km - 5(1:38/km) 83/84bpm [135b/km] 36.74/31.58kmph Add a comment
Fri 19th Apr Apr 19	Sat 20th Apr Apr 20	Sun 21st Apr Apr 21	Mon 22nd Apr Apr 22	Tue 23rd Apr Apr 23	Wed 24th Apr Apr 24	Thu 25th Apr Apr 25
-	1.3mi, 24:33 Walk - General 1) 1km - 12:18(12:18/km) 62/90bpm [762b/km] 50cal 52/69rpm 4.88/5.61kmph 2) 1km - 10:54(10:54/km) 61/79bpm [665b/km] 12cal 55/59rpm 5.5/5.75kmph 3) 0.09km - 1:21(15:45/km) 69/84bpm [1087b/km] 2cal 35/56rpm 3.81/6.05kmph Add a comment	3.9mi, 38:38 Run - General 1) 1km - 6:02(6:02/km) 135/149bpm [815b/km] 63cal 9.94/11.76kmph 2) 1km - 6:17(6:17/km) 141/151bpm [886b/km] 64cal 9.55/10.88kmph 3) 1km - 6:31(6:31/km) 136/144bpm [887b/km] 61cal 9.2/10.25kmph 4) 1km - 6:12(6:12/km) 139/143bpm [861b/km] 59cal 9.69/10.45kmph 5) 1km - 6:13(6:13/km) 144/152bpm [896b/km] 63cal 9.64/11.22kmph 6) 1km - 6:13(6:13/km) 148/153bpm [921b/km] 64cal 9.65/10.65kmph 7) 0.2km - 1:09(5:53/km) 147/149bpm [865b/km] 11cal 10.2/10.21kmph Add a comment	0mi, 51:49 Cross - Pilates 1) 0km - 51:49(0/km) 81/102bpm [INFb/km] 135cal 1/68rpm Add a comment	6mi, 54:43 Run - General 1) 1km - 5:53(5:53/km) 134/146bpm [788b/km] 57cal 10.2/12.29kmph 2) 1km - 6:04(6:04/km) 143/154bpm [866b/km] 65cal 9.9/11.56kmph 3) 1km - 5:32(5:32/km) 156/162bpm [863b/km] 65cal 10.85/11.25kmph 4) 1km - 6:00(6:00/km) 141/161bpm [846b/km] 57cal 10/10.78kmph 5) 1km - 5:43(5:43/km) 153/162bpm [874b/km] 62cal 10.51/11.62kmph 6) 1km - 5:22(5:22/km) 148/155bpm [795b/km] 57cal 11.17/11.66kmph 7) 1km - 5:22(5:22/km) 144/153bpm [773b/km] 53cal 11.18/11.72kmph 8) 1km - 5:32(5:32/km) 136/166bpm [752b/km] 50cal 10.84/12.06kmph 9) 1km - 5:25(5:25/km) 143/152bpm [774b/km] 54cal 11.08/11.72kmph 10) 0.71km - 3:51(5:26/km) 150/153bpm [814b/km] 40cal 11.06/11.66kmph Add a comment	-	-
Fri 26th Apr Apr 26	Sat 27th Apr Apr 27	Sun 28th Apr Apr 28	Mon 29th Apr Apr 29	Tue 30th Apr Apr 30	Wed 1st May May 1	Thu 2nd May May 2
-	1.8mi, 47:43 Walk - General 1) 1km - 15:51(15:51/km) 81/99bpm [1284b/km] 61cal 37/80rpm 3.78/6.08kmph 2) 1km - 16:19(16:19/km) 97/126bpm [1582b/km] 85cal 40/99rpm 3.68/5.07kmph 3) 0.94km - 15:34(16:37/km) 110/141bpm [1828b/km] 79cal 38/89rpm 3.61/13.23kmph Add a comment	2.1mi, 1:04:42 Walk - General 1) 1km - 21:07(21:07/km) 121/144bpm [2555b/km] 136cal 32/99rpm 2.84/5.07kmph 2) 1km - 15:31(15:31/km) 115/148bpm [1785b/km] 102cal 42/77rpm 3.87/6.31kmph 3) 1km - 13:49(13:49/km) 104/120bpm [1437b/km] 58cal 48/61rpm 4.34/5.1kmph 4) 0.34km - 14:15(42:18/km) 91/105bpm [3849b/km] 38cal 16/61rpm 1.42/4.57kmph Add a comment	-	1.2mi, 22:32 Walk - General 1) 1km - 10:12(10:12/km) 108/121bpm [1101b/km] 58cal 58/124rpm 5.89/7.25kmph 2) 0.97km - 12:21(12:44/km) 111/121bpm [1414b/km] 65cal 46/65rpm 4.71/6.48kmph Add a comment	2.4mi, 23:57 Run - General 1) 1km - 6:35(6:35/km) 127/149bpm [836b/km] 65cal 9.12/10.81kmph 2) 1km - 5:25(5:25/km) 143/152bpm [774b/km] 58cal 11.08/11.12kmph 3) 1km - 6:20(6:20/km) 144/161bpm [913b/km] 59cal 9.46/9.94kmph 4) 0.9km - 5:37(6:13/km) 153/158bpm [951b/km] 60cal 9.66/10.58kmph Add a comment	-
Fri 3rd May May 3	Sat 4th May May 4	Sun 5th May May 5	Mon 6th May May 6	Tue 7th May May 7	Wed 8th May May 8	Thu 9th May May 9
-	2.1mi, 1:11:16 Walk - General 1) 1km - 16:09(16:09/km) 89/100bpm [1438b/km] 60cal 43/54rpm 3.72/6.05kmph 2) 1km - 23:47(23:47/km) 84/111bpm [1998b/km] 80cal 25/78rpm 2.52/4.84kmph 3) 1km - 14:22(14:22/km) 85/93bpm [1221b/km] 56cal 47/55rpm 4.18/4.64kmph 4) 0.41km - 16:58(40:58/km) 90/125bpm [3687b/km] 64cal 18/76rpm 1.47/4.5kmph Add a comment 3.2mi, 25:09 Run - parkrun 1) 1km - 5:06(5:06/km) 148/163bpm [754b/km] 54cal 11.78/12.06kmph 2) 1km - 5:06(5:06/km) 165/173bpm [840b/km] 62cal 11.78/12.83kmph 3) 1km - 4:58(4:58/km) 169/177bpm [839b/km] 60cal 12.09/13.1kmph 4) 1km - 4:59(4:59/km) 173/176bpm [862b/km] 62cal 12.03/13.57kmph 5) 1km - 4:43(4:43/km) 177/182bpm [834b/km] 60cal 12.73/13.77kmph 6) 0.08km - 19(3:48/km) 182/183bpm [692b/km] 4cal 15.78/13.5kmph Add a comment	2.9mi, 51:53 Walk - General 1) 1km - 10:55(10:55/km) 103/114bpm [1124b/km] 52cal 56/62rpm 5.5/7.39kmph 2) 1km - 10:43(10:43/km) 105/115bpm [1126b/km] 56cal 57/62rpm 5.6/6.01kmph 3) 1km - 11:47(11:47/km) 107/126bpm [1261b/km] 62cal 53/62rpm 5.09/6.45kmph 4) 1km - 11:00(11:00/km) 104/124bpm [1143b/km] 52cal 55/62rpm 5.46/7.02kmph 5) 0.64km - 7:28(11:44/km) 102/115bpm [1196b/km] 36cal 52/61rpm 5.12/6.18kmph Add a comment	-	4.8mi, 49:42 Run - General 1) 1km - 6:30(6:30/km) 128/156bpm [833b/km] 58cal 9.22/11.39kmph 2) 1km - 6:25(6:25/km) 143/151bpm [919b/km] 65cal 9.34/10.75kmph 3) 1km - 6:09(6:09/km) 143/152bpm [878b/km] 62cal 9.77/10.52kmph 4) 1km - 6:08(6:08/km) 143/149bpm [877b/km] 62cal 9.78/10.28kmph 5) 1km - 6:17(6:17/km) 143/156bpm [899b/km] 62cal 9.55/10.41kmph 6) 1km - 6:37(6:37/km) 143/160bpm [947b/km] 64cal 9.06/10.18kmph 7) 1km - 6:44(6:44/km) 138/154bpm [930b/km] 61cal 8.9/10.21kmph 8) 0.75km - 4:51(6:26/km) 142/149bpm [914b/km] 46cal 9.33/10.25kmph Add a comment	-	-

Back To Top

X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!

Get Started
Click here to join 112,375 Fetchies!

Already a Fetchie? Sign in here