The Flawed Runner

M50
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About Me
A flawed but enthusiastic runner. Trying his best after hitting 51 years old and 97 kgs.
Random Q&A See your Q&A
What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Don't worry, just go and run.
Recent Blogs
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My parkrun
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Recent Training
9th May
General 5.3mi 48:46
7th May
General 4.6mi 42:24
5th May
General 8.1mi 1:24:25
4th May
General 9.2mi 1:39:39
27th Apr
General 31.1mi 6:34:13
Planned Races
North Downs Way 50 18th May
12 Month Benchmarks Run
Mile 7:26
5k 23:43
5mi 40:25
10k 51:16
10mi 1:24:47
Half 1:51:55
20mi 3:00:18
Mara 3:56:47
50k 6:33:52
Recent Pictures
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Recent Threads
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Badges Collected See available badges
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