1) 1km - 6:17(6:17/km) 119/130bpm [748b/km] 87cal 422/520W
2) 1km - 6:37(6:37/km) 128/137bpm [847b/km] 96cal 414/548W
3) 1km - 6:39(6:39/km) 124/126bpm [825b/km] 90cal 387/407W
4) 1km - 6:41(6:41/km) 124/127bpm [828b/km] 90cal 388/414W
5) 1km - 6:38(6:38/km) 126/129bpm [836b/km] 88cal 384/405W
6) 1km - 6:34(6:34/km) 126/130bpm [827b/km] 89cal 393/511W
7) 1km - 6:40(6:40/km) 127/134bpm [847b/km] 88cal 401/470W
8) 1km - 6:32(6:32/km) 124/128bpm [810b/km] 84cal 389/419W
9) 1km - 6:25(6:25/km) 124/128bpm [795b/km] 84cal 396/427W
10) 1km - 6:13(6:13/km) 120/125bpm [745b/km] 79cal 386/432W
11) 1km - 6:47(6:47/km) 126/133bpm [855b/km] 90cal 412/506W
12) 1km - 6:35(6:35/km) 126/133bpm [830b/km] 86cal 391/519W
13) 1km - 6:23(6:23/km) 124/131bpm [792b/km] 83cal 390/483W
14) 1km - 6:33(6:33/km) 122/124bpm [799b/km] 87cal 379/519W
15) 1km - 6:35(6:35/km) 125/127bpm [824b/km] 87cal 391/456W
16) 1km - 7:09(7:09/km) 129/133bpm [923b/km] 90cal 400/523W
17) 1km - 6:44(6:44/km) 127/130bpm [855b/km] 87cal 392/493W
18) 1km - 6:40(6:40/km) 126/130bpm [840b/km] 86cal 386/479W
19) 1km - 6:36(6:36/km) 126/128bpm [831b/km] 87cal 383/420W
20) 1km - 6:42(6:42/km) 124/129bpm [830b/km] 85cal 387/491W
21) 1km - 6:53(6:53/km) 129/138bpm [887b/km] 88cal 385/494W
22) 1km - 6:45(6:45/km) 128/130bpm [865b/km] 86cal 375/405W
23) 1km - 6:46(6:46/km) 129/133bpm [873b/km] 87cal 377/421W
24) 1km - 6:46(6:46/km) 131/134bpm [887b/km] 87cal 382/405W
25) 1km - 6:24(6:24/km) 134/139bpm [858b/km] 86cal 393/525W
26) 1km - 6:10(6:10/km) 132/136bpm [813b/km] 80cal 387/476W
27) 1km - 6:39(6:39/km) 134/142bpm [891b/km] 91cal 399/496W
28) 1km - 6:54(6:54/km) 138/141bpm [952b/km] 94cal 402/488W
29) 1km - 6:18(6:18/km) 140/144bpm [882b/km] 90cal 401/459W
30) 1km - 5:50(5:50/km) 142/145bpm [829b/km] 88cal 427/463W
31) 0.86km - 5:11(6:00/km) 143/145bpm [858b/km] 77cal 410/554W
32) 1km - 5:47(5:47/km) 143/148bpm [828b/km] 87cal 427/497W
33) 1km - 5:43(5:43/km) 147/149bpm [841b/km] 89cal 436/508W
34) 0.15km - 50(5:32/km) 148/148bpm [818b/km] 14cal 438/457W
Add a comment