1) 0.62mi - 6:33(10:32/mi) 116/126bpm [1222b/mi] 68cal 5.7/6.62mph
2) 0.62mi - 5:57(9:35/mi) 129/133bpm [1236b/mi] 74cal 6.26/6.47mph
3) 0.62mi - 6:19(10:10/mi) 127/133bpm [1290b/mi] 75cal 5.91/6.55mph
4) 0.62mi - 6:05(9:48/mi) 131/135bpm [1283b/mi] 76cal 6.12/6.37mph
5) 0.62mi - 6:45(10:53/mi) 130/138bpm [1414b/mi] 79cal 5.52/6.37mph
6) 0.62mi - 5:59(9:38/mi) 133/138bpm [1280b/mi] 74cal 6.23/6.59mph
7) 0.35mi - 6:56(19:46/mi) 110/137bpm [2175b/mi] 35cal 3.03/6.37mph
8) 0.62mi - 6:06(9:50/mi) 128/138bpm [1258b/mi] 64cal 6.1/6.55mph
9) 0.62mi - 5:59(9:38/mi) 133/137bpm [1281b/mi] 73cal 6.23/6.53mph
10) 0.62mi - 6:04(9:45/mi) 135/141bpm [1317b/mi] 75cal 6.15/6.49mph
11) 0.62mi - 5:55(9:32/mi) 135/139bpm [1287b/mi] 71cal 6.29/6.39mph
12) 0.62mi - 5:48(9:19/mi) 140/143bpm [1305b/mi] 76cal 6.44/6.72mph
13) 0.08mi - 1:26(17:24/mi) 131/141bpm [2280b/mi] 14cal 3.45/6.49mph
14) 0.62mi - 7:38(12:16/mi) 119/137bpm [1460b/mi] 41cal 4.89/6.41mph
15) 0.62mi - 6:21(10:13/mi) 130/133bpm [1329b/mi] 61cal 5.87/6.3mph
16) 0.62mi - 6:41(10:45/mi) 131/136bpm [1409b/mi] 65cal 5.58/6.07mph
17) 0.62mi - 6:21(10:14/mi) 133/136bpm [1361b/mi] 69cal 5.87/6.05mph
18) 0.62mi - 6:04(9:46/mi) 136/139bpm [1328b/mi] 72cal 6.14/6.3mph
19) 0.62mi - 6:27(10:24/mi) 132/141bpm [1372b/mi] 62cal 5.77/6.32mph
20) 0.62mi - 6:12(9:59/mi) 137/141bpm [1368b/mi] 72cal 6.01/6.43mph
21) 0.62mi - 6:36(10:37/mi) 139/144bpm [1475b/mi] 76cal 5.65/6.28mph
22) 0.62mi - 7:17(11:44/mi) 134/145bpm [1572b/mi] 67cal 5.12/7.03mph
23) 0.62mi - 7:32(12:07/mi) 137/148bpm [1660b/mi] 77cal 4.95/6.35mph
24) 0.53mi - 7:14(13:38/mi) 127/147bpm [1732b/mi] 46cal 4.4/6.7mph
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