Cougie

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Pirate Ship Of Fools | Runner's World
  • Miles
    285
  • Miles
    620
  • Miles
    9
About Me
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My parkrun
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Recent Training
8th May
General 6mi 50:00
6th May
General 5.5mi 49:29
6th May
General 11.5mi 40:57
5th May
General 81.7mi 4:40:08
4th May
General 13.1mi 1:56:57
12 Month Benchmarks Run Bike
Mile 7:05 2:19
5k 24:00 8:45
5mi 40:45 14:39
10k 51:37 18:32
10mi 1:26:46 30:26
Half 1:55:19 41:32
20mi 2:57:14 1:06:09
Mara 3:54:24 1:31:05
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Buddies (20)
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