1) 1mi - 7:57(7:57/mi) 132/143bpm [1048b/mi] 120cal 391/551W
2) 0.07mi - 26(5:54/mi) 144/148bpm [851b/mi] 7cal 444/521W
3) 0.62mi - 3:46(6:03/mi) 126/141bpm [763b/mi] 55cal 463/526W
4) 0.02mi - 1:15(1:14:58/mi) 133/161bpm [9970b/mi] 18cal 34/470W
5) 1mi - 6:09(6:09/mi) 133/165bpm [818b/mi] 95cal 453/518W
6) 0.25mi - 1:38(6:36/mi) 168/169bpm [1109b/mi] 31cal 472/552W
7) 0.06mi - 1:32(25:32/mi) 135/168bpm [3448b/mi] 17cal 85/456W
8) 1mi - 6:10(6:10/mi) 157/168bpm [968b/mi] 112cal 453/518W
9) 0.86mi - 5:32(6:24/mi) 169/171bpm [1083b/mi] 106cal 455/544W
10) 0.05mi - 1:26(27:39/mi) 143/169bpm [3955b/mi] 17cal 90/469W
11) 1mi - 6:18(6:18/mi) 159/170bpm [1002b/mi] 113cal 444/518W
12) 0.24mi - 1:34(6:27/mi) 172/174bpm [1110b/mi] 31cal 476/555W
13) 0.06mi - 1:31(27:23/mi) 143/174bpm [3916b/mi] 17cal 83/441W
14) 0.61mi - 3:46(6:08/mi) 159/171bpm [974b/mi] 67cal 453/511W
15) 1mi - 7:53(7:53/mi) 132/171bpm [1040b/mi] 124cal 349/469W
16) 0.06mi - 26(7:47/mi) 135/136bpm [1051b/mi] 8cal 377/387W
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