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Sat 12th Feb 2011 at 2:00pm by Boycie

Run > Race
  • Not good
  • breezy
  • Time
    36:46
  • Miles
    6.23
  • Min/mi
    5:54
  • WAVA
    72.38
  • Asc(m)
    42
  • Surface
    Grass

Notes & Comments

Gwent League finished 35th. Started just slightly too fast (3.20 1st km) and this caused me to feel like I was on the wrong side of where I should've been for the rest of the race. Lost about 10 or 11 places, but really frustrating as guys came past steadily, rather than losing loads of pace. You live and learn!!!
3.20 3.35 3.39 3.39 3.44 3.38 3.38 4.01 3.45 3.38 0.06

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