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Wed 7th Jul 2010 at 7:00pm by Mountainmat

Run > Race
  • Terrible
  • breezy
  • v warm
  • Time
    50:19
  • Miles
    7.21
  • Min/mi
    6:59
  • WAVA
    61.18
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Hungarton 7. Very humid weather. Started off steady and still died, would have helped if I knew the course. So very hilly, everytime you gain height up a long hill you loose it down a short sharp descent, not fun, but the same for everyone I guess. Not really a PB course, except that I set my pb here last year! Pushed hard for the last mile whilst dead on my feet and felt absolutly exhausted at the end.

Running without looking at garmin, knew I had slowed drastically but was still gutted with the time, which combined with such stresses as the wasp sting and being told I had a job, then being told I may not have one and other annoying things left me feeling really low, probably the worst I felt in the last year. Anyway I look forward to going for a recovery run later.
6.30 6.59 7.49 6.44 7.19 7.09 6.43 1.06
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