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Sun 25th Oct 2009 at 10:00am by Pathtower

Run > Race
  • rain
  • windy
  • Time
    1:35:13
  • Miles
    13.10
  • Min/mi
    7:16
  • WAVA
    61.43
  • Cals
    1531
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Stroud Half Marathon - chip time 1.35.13 - a new pb. Undulating course though nothing too bad. Started a bit too far back so had to weave a lot in the first mile to get some clear road. A bit blustery at stages and some rain but OK overall. Had 2 slices of beans on brown toast at 7 am, 1 pint of squash and one cup of tea. Drank some more water on the way up and had two gels - no stomach issues.... Day before - omelette for tea, lunch was a pasty and soup.

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