Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 23rd Apr 2025 at 10:26pm by pugheaven

Walk > General
  • Time
    42:44
  • Miles
    3.03
  • Min/mi
    14:06
  • Stride(cm)
    88
  • Cals
    323
  • Cadence
    129
  • BPM
    86
  • %MHR
    43.2
  • B/mi
    1214
  • Asc(m)
    58
  • Hillscore
    6
  • Surface
    Road

Notes & Comments

1) 1mi - 14:30(14:30/mi) 78/94bpm [1131b/mi] 97cal 63/66rpm
2) 1mi - 13:52(13:52/mi) 87/102bpm [1207b/mi] 106cal 64/67rpm
3) 1mi - 13:57(13:57/mi) 93/109bpm [1298b/mi] 117cal 64/66rpm
4) 0.03mi - 24(14:30/mi) 100/101bpm [1450b/mi] 3cal 63/65rpm
14:30 13:52 13:57 24

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:10 2:10 17:21 76 71-86 1319 122 102-128 0/12
0.25 3:59 1:49 14:33 73 66-77 1062 127 124-130 0/7
0.38 5:45 1:45 14:03 75 72-79 1053 128 124-132 0/10
0.50 7:30 1:46 14:05 76 73-79 1070 129 126-130 0/7
0.63 9:14 1:44 13:54 77 75-82 1070 128 124-132 0/6
0.75 10:58 1:44 13:51 78 75-82 1081 129 126-132 0/10
0.88 12:46 1:47 14:18 90 82-94 1287 128 124-132 4/1
1.00 14:30 1:44 13:54 79 76-92 1098 130 128-132 0/5
1.13 16:15 1:45 14:04 81 76-87 1139 130 126-132 0/2
1.25 18:00 1:44 13:54 85 76-93 1182 131 128-132 0/1
1.38 19:43 1:44 13:51 83 80-85 1150 131 130-132 0/0
1.50 21:27 1:43 13:45 84 81-86 1155 132 130-134 1/0
1.63 23:11 1:45 13:58 97 86-102 1354 129 120-132 8/0
1.75 24:54 1:43 13:42 95 92-101 1301 130 126-134 2/7
1.88 26:38 1:44 13:49 85 83-92 1175 129 126-134 1/4
2.00 28:22 1:44 13:54 85 82-87 1182 131 130-134 1/2
2.13 30:05 1:43 13:42 87 83-90 1193 130 124-132 2/0
2.25 31:46 1:41 13:30 86 84-90 1161 130 128-132 1/0
2.38 33:30 1:44 13:52 87 84-89 1206 130 128-132 2/0
2.50 35:18 1:48 14:28 100 87-109 1446 127 122-130 11/0
2.63 37:02 1:44 13:52 94 87-98 1303 129 126-130 5/0
2.75 38:48 1:45 14:04 94 89-103 1322 128 124-130 9/0
2.88 40:34 1:46 14:06 100 98-103 1411 128 124-130 9/0
3.00 42:20 1:46 14:08 98 95-100 1385 128 124-130 8/0
3.03 42:44 24 14:34 100 99-101 1457 126 124-130 2/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    86 avge / 109 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    48 2.6% 13:58
    11 1.4% 13:50

  • Cadence Distribution

    129 avge / 134 max Stride Length: 88cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:23 13:36 More
    800m 6:49 13:42 More
    1km 8:31 13:43 More
    Mile 13:46 13:46 More

Bespoke Fields

Amend your bespoke fields
Calories
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,237 Fetchies!
Already a Fetchie? Sign in here