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Tue 15th Apr 2025 at 7:28pm by MoMagic

Swim > Pool

  • Time
    26:56
  • Miles
    0.65
  • Lengths
    69 X 15m
  • per 100m
    2:34
  • Cals
    303
  • Cadence
    53
  • BPM
    133
  • %MHR
    77.5
  • B/mi
    5494
  • Surface
    Pool

Notes & Comments

1) 0.65mi - 26:50(41:08/mi) 132/154bpm [5429b/mi] 303cal 26/rpm
2) 0mi - 6(0/mi) 132/154bpm [INFb/mi]
26:50 6

Multigraph

  • Pace
  • Cadence
  • Stroke Length
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Metres Metres Time Time Split Split Per 100m Per 100m HR bpm HR Beats/mi BMI Cadence rpm Cad.
100 3:18 3:18 3:18 107 100-112 5684 48 44-56
200 5:48 2:30 2:30 113 107-122 4557 51 44-56
300 7:54 2:06 2:06 133 121-138 4494 53 52-54
400 11:11 3:17 3:17 133 130-134 7026 53 46-56
500 13:36 2:24 2:24 132 131-134 5107 51 48-56
600 15:59 2:23 2:23 135 131-139 5193 52 48-56
700 18:26 2:27 2:27 143 140-147 5657 55 52-58
800 20:47 2:21 2:21 145 140-151 5465 53 50-56
900 23:20 2:33 2:33 142 139-150 5834 54 46-66
1000 25:42 2:21 2:21 145 142-147 5503 56 46-66
1039 26:56 1:15 3:11 143 138-148 7339 67 44-78

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    133 avge / 151 max Delete HR Trace
  • Cadence Distribution

    53 avge / 78 max
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 9:33 38:24 More
    800m 19:37 39:27 More
    1km 25:17 40:42 More
  • Predictions

     
    Dist Time Per Mile
    400m 9:43 39:06
    750m 18:56 40:38
    1km 25:41 41:20
    1500m 39:28 42:21
    1 mile 42:31 42:31
    1.9km 50:42 42:57
    3km 1:22:17 44:08
    3.8km 1:45:43 44:46
    5km 2:21:24 45:31
    10km 4:54:49 47:27
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