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Sun 13th Apr 2025 at 11:20am by Rosehip

Cross > Strength

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Time
1:27:18
Cals
303
BPM
92
%MHR
51.8
Surface
Grass

indoor

Notes & Comments

Garden work

Logged as strength because emptying two midi sized hippo bags of soil into a big raised bed is strength work...
It didn't log very well and logged more rest than work, think it was only recording movement when shovelling left handed.

my poor back might forgive me eventually
but the worst of the heavy stuff is done now

	EvilPixie 😮 definitely strength
	Jaks That’s a long time doing gardening, definitely strength work.
	Rosehip It's more satisfying than moving dumbbells around
	Jaks 😁
	Velociraptor Good thinking and good gardening
	northernslowcoach Functional fitness
	Rosehip thanks

Multigraph

Multi Graph Loading...

mi ( to ) | /mi | bpm

Sets

Set	Exercise	Repetitions	Duration	Rest
1	curl, bench_press	3	23	10:17
2	curl, bench_press	31	34	24:20
3	curl, bench_press	13	2:27	10
4	triceps_extension, curl	12	2:21	55
5	curl, bench_press	7	1:11	7:14
6	curl, bench_press	3	31	7
7	curl, bench_press	9	30	11:26
8	curl, bench_press	19	42	8
9	curl, bench_press	15	12	10
10	curl, bench_press	12	36	9
11	curl, bench_press	5	39	11:35
12	curl, bench_press	6	21	8:27
13	curl, bench_press	5	57	57

Further Analysis

Heart Rate Distribution
92 avge / 126 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

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