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Sun 13th Apr 2025 at 8:49am by AnnieABZ

Walk > General
  • Time
    35:32
  • Miles
    1.06
  • Min/mi
    33:31
  • Stride(cm)
    42
  • Cals
    152
  • Cadence
    113
  • BPM
    96
  • %MHR
    55.9
  • B/mi
    3206
  • Asc(m)
    16
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 34:13(34:13/mi) 92/111bpm [3148b/mi] 144cal 33/109rpm
2) 0.06mi - 1:19(22:49/mi) 109/113bpm [2486b/mi] 8cal 50/58rpm
34:13 1:19

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:28 2:28 39:22 84 74-92 3307 115 36-218 1/3
0.13 3:51 1:23 22:09 90 87-94 1993 114 106-118 0/4
0.19 5:05 1:14 19:51 92 88-96 1827 115 112-118 0/2
0.25 6:21 1:15 20:08 95 93-97 1912 115 112-118 1/2
0.31 7:31 1:11 18:50 94 92-98 1771 113 110-116 0/6
0.38 8:47 1:16 20:17 94 89-99 1907 114 108-118 2/1
0.44 10:05 1:18 20:40 99 95-108 2046 116 112-124 3/1
0.50 11:22 1:17 20:31 107 102-109 2195 114 112-116 1/2
0.56 12:38 1:16 20:12 102 98-106 2061 113 110-118 1/1
0.63 13:51 1:13 19:34 99 98-101 1938 114 110-120 2/3
0.69 15:56 2:05 33:23 102 90-107 3405 109 90-114 2/2
0.75 27:37 11:40 3:06:47 86 78-94 16064 96 86-142 2/2
0.81 30:08 2:31 40:23 94 89-98 3796 111 102-116 1/1
0.88 31:26 1:18 20:43 104 99-107 2155 111 108-116 5/0
0.94 32:56 1:30 23:57 105 101-111 2515 115 110-118 3/1
1.00 34:12 1:17 20:25 103 99-108 2104 114 108-116 3/0
1.06 35:32 1:20 23:21 109 105-111 2546 114 112-116 4/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    96 avge / 111 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    16 2.8% 44:50

  • Cadence Distribution

    113 avge / 218 max Stride Length: 42cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:55 19:46 More
    800m 9:55 19:57 More
    1km 12:36 20:17 More
    Mile 32:58 32:58 More
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