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Sat 12th Apr 2025 at 11:31am by Cagey

Walk > General
  • Time
    56:21
  • Miles
    1.20
  • Min/mi
    46:58
  • Stride(cm)
    33
  • Cals
    209
  • Cadence
    105
  • BPM
    83
  • %MHR
    48
  • B/mi
    3896
  • Asc(m)
    22
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1km - 13:44(13:44/km) 87/109bpm [1195b/km] 67cal 44/121rpm
2) 0.93km - 42:37(45:42/km) 82/101bpm [3748b/km] 142cal 10/107rpm
13:44 42:37

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:09 1:09 18:22 81 68-86 1488 110 102-112 0/7
0.13 2:13 1:04 17:10 83 81-87 1424 113 110-116 2/3
0.19 3:19 1:06 17:30 85 83-88 1487 113 112-114 3/4
0.25 4:23 1:04 17:01 92 88-100 1565 114 112-116 6/20
0.31 5:26 1:03 16:54 94 89-99 1588 113 112-116 2/1
0.38 6:42 1:16 20:22 94 90-97 1914 114 112-118 40/5
0.44 7:57 1:14 19:51 97 92-100 1926 122 96-242 5/3
0.50 10:06 2:09 34:29 95 86-109 3276 96 82-112 2/3
0.56 29:20 19:14 +16:58 5:07:36 82 62-103 25223 94 82-142 2/2
0.63 30:59 1:39 26:27 59 49-83 1560 103 96-110 2/1
0.69 32:01 1:02 16:35 57 53-78 946 105 96-110 2/1
0.75 1:09:23 37:22 +35:53 9:57:55 88 78-97 52617 101 88-106 3/1
0.81 1:10:53 1:30 24:03 92 88-95 2213 101 98-106 2/1
0.88 1:12:13 1:20 21:13 86 82-89 1825 101 94-106 2/1
0.94 1:17:13 5:00 1:20:03 88 80-96 7045 102 38-214 1/1
1.00 1:20:53 3:40 58:36 89 82-95 5215 92 82-160 1/1
1.06 1:40:33 19:40 5:14:36 80 64-101 25168 95 88-102 5/2
1.13 1:42:06 1:34 24:59 83 78-87 2074 97 82-112 2/2
1.19 1:48:14 6:07 1:37:56 81 62-101 7932 104 80-154 6/2
1.20 1:49:13 59 1:19:47 65 62-67 5186 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    83 avge / 109 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    39 10.3% 2:57:06

  • Cadence Distribution

    105 avge / 242 max Stride Length: 33cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:13 16:58 More
    800m 10:02 20:11 More
    1km 30:25 48:57 More
    Mile 1:20:52 1:20:52 More
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