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Fri 11th Apr 2025 at 7:06am by Treborstreet

Walk > General
  • Time
    36:27
  • Miles
    2.03
  • Min/mi
    17:57
  • Stride(cm)
    80
  • Cals
    232
  • Cadence
    112
  • BPM
    105
  • %MHR
    61.6
  • B/mi
    1893
  • Asc(m)
    150
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1mi - 18:24(18:24/mi) 96/115bpm [1766b/mi] 110cal
2) 1mi - 17:35(17:35/mi) 117/126bpm [2057b/mi] 118cal
3) 0.03mi - 28(15:55/mi) 113/116bpm [1799b/mi] 4cal
18:24 17:35 28

Map
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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:09 1:09 18:17 88 84-93 1609 113 100-122 1/3
0.13 2:14 1:06 17:34 86 82-90 1511 115 108-122 8/0
0.19 3:20 1:06 17:36 92 86-99 1618 113 112-114 3/8
0.25 4:30 1:09 18:31 92 86-98 1704 115 110-120 14/3
0.31 5:33 1:03 16:52 88 83-93 1485 115 112-120 1/6
0.38 6:47 1:14 19:49 91 85-103 1804 110 94-118 0/7
0.44 9:23 2:35 +1:30 41:21 101 91-112 4177 114 108-118 7/0
0.50 10:51 1:29 +5 23:42 100 96-104 2369 112 110-116 2/6
0.56 12:12 1:21 21:36 90 85-99 1944 111 94-116 4/6
0.63 13:18 1:05 17:27 92 88-96 1605 114 112-114 4/3
0.69 14:27 1:09 18:23 98 92-103 1802 113 104-116 2/1
0.75 15:32 1:06 17:29 102 98-107 1783 113 112-114 3/4
0.81 16:39 1:07 17:55 102 98-105 1827 112 106-116 7/2
0.88 17:54 1:15 19:59 110 104-115 2199 110 102-114 3/4
0.94 18:59 1:04 17:12 107 101-111 1840 112 108-114 3/4
1.00 19:58 59 15:51 108 104-112 1712 113 110-118 7/1
1.06 21:08 1:09 18:29 117 110-121 2162 112 106-114 1/6
1.13 22:24 1:16 20:22 115 111-117 2342 111 108-114 8/3
1.19 23:35 1:11 18:50 119 114-124 2241 112 108-114 9/3
1.25 24:40 1:05 17:19 118 114-123 2043 111 108-114 15/18
1.31 25:45 1:05 17:27 115 111-120 2007 113 102-118 15/8
1.38 26:50 1:05 17:18 118 112-125 2041 111 108-114 2/9
1.44 27:59 1:09 18:22 119 113-125 2185 109 104-114 3/6
1.50 29:07 1:08 18:13 114 111-116 2077 108 102-116 0/4
1.56 30:10 1:03 16:55 113 110-116 1911 112 110-114 5/3
1.63 31:19 1:08 18:10 112 111-114 2034 111 106-114 6/2
1.69 32:29 1:10 18:39 115 111-117 2145 112 108-116 6/6
1.75 33:31 1:02 16:39 119 116-123 1982 111 108-114 3/6
1.81 34:32 1:01 16:11 118 116-121 1909 113 108-118 8/4
1.88 35:35 1:03 16:50 122 120-125 2054 112 110-114 7/5
1.94 36:36 1:01 16:14 123 119-126 1996 114 112-114 4/5
2.00 37:34 58 15:27 117 116-120 1808 113 110-116 8/1
2.03 38:02 28 16:31 113 111-114 1866 112 108-114 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    105 avge / 126 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    15 12.7% 15:39
    12 11.1% 17:39
    11 4.7% 15:57

  • Cadence Distribution

    112 avge / 122 max Stride Length: 80cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:00 16:04 More
    800m 8:21 16:48 More
    1km 10:38 17:07 More
    Mile 17:32 17:32 More
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