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Thu 10th Apr 2025 at 7:35am by Sataris

Walk > General
  • Time
    33:25
  • Miles
    1.59
  • Min/mi
    21:01
  • Stride(cm)
    68
  • Cals
    167
  • Cadence
    112
  • BPM
    80
  • %MHR
    46.5
  • B/mi
    1672
  • Asc(m)
    95
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 20:27(20:27/mi) 80/98bpm [1635b/mi] 103cal 49/60rpm 2.93/3.55mph
2) 0.59mi - 12:58(22:09/mi) 79/97bpm [1750b/mi] 64cal 45/63rpm 2.71/3.99mph
20:27 12:58

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:49 1:49 +25 28:56 73 58-88 2112 112 80-120 0/4
0.13 3:02 1:13 19:33 67 58-81 1310 112 104-116 6/3
0.19 4:36 1:34 +12 25:00 79 75-81 1975 113 110-116 2/8
0.25 5:53 1:17 20:30 80 77-86 1641 110 104-114 2/3
0.31 7:03 1:10 18:48 82 79-86 1541 114 112-120 2/8
0.38 8:15 1:12 19:05 89 81-98 1699 115 114-120 10/4
0.44 9:34 1:19 +6 21:09 93 88-98 1966 114 112-116 12/2
0.50 11:07 1:33 +5 24:51 86 81-93 2137 112 106-114 8/10
0.56 12:41 1:34 +14 25:00 84 80-91 2100 113 104-118 7/7
0.63 14:02 1:21 21:35 91 87-93 1964 113 112-116 6/5
0.69 15:19 1:17 20:33 83 78-88 1706 113 108-116 0/9
0.75 16:30 1:11 18:57 69 62-78 1308 112 88-116 3/7
0.81 17:50 1:20 21:27 75 68-79 1608 110 94-116 3/6
0.88 19:02 1:11 19:04 79 76-82 1506 113 108-116 9/3
0.94 21:51 2:50 +1:30 45:15 77 72-82 3484 113 108-116 6/2
1.00 22:58 1:07 17:44 76 72-82 1348 113 112-116 4/1
1.06 24:31 1:33 +23 24:50 89 80-97 2210 112 108-116 7/5
1.13 25:52 1:21 21:30 81 78-85 1742 111 108-114 0/14
1.19 27:01 1:10 18:35 84 78-90 1561 112 112-114 8/3
1.25 28:15 1:14 19:41 80 77-84 1575 108 104-112 7/4
1.31 30:42 2:26 +56 39:03 86 72-90 3358 106 104-114 8/3
1.38 32:02 1:21 21:34 70 64-76 1510 109 106-112 4/9
1.44 33:29 1:26 23:00 78 75-80 1794 110 106-112 7/9
1.50 35:28 1:59 +23 31:47 75 67-80 2384 110 104-112 6/9
1.56 37:46 2:18 +59 36:53 74 69-78 2729 113 108-126 9/7
1.59 38:37 51 36:50 79 76-81 2910 122 120-126 3/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    80 avge / 98 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    17 8.7% 21:15

  • Cadence Distribution

    112 avge / 126 max Stride Length: 68cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:52 19:35 More
    800m 10:23 20:54 More
    1km 12:59 20:54 More
    Mile 22:13 22:13 More
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