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Tue 8th Apr 2025 at 5:56pm by Angus Clydesdale

Walk > General
  • Time
    36:05
  • Miles
    1.50
  • Min/mi
    24:03
  • Stride(cm)
    58
  • Cals
    301
  • Cadence
    115
  • BPM
    115
  • %MHR
    69.4
  • B/mi
    2771
  • Asc(m)
    84
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

Shopping for travel snash.

1) 1mi - 24:30(24:30/mi) 114/128bpm [2794b/mi] 200cal 58/61rpm 2.45/3.53mph
2) 0.5mi - 11:34(22:59/mi) 121/140bpm [2782b/mi] 101cal 57/61rpm 2.61/2.82mph
24:30 11:34

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:34 1:34 25:03 116 104-124 2907 114 112-118 36/3
0.13 3:06 1:32 24:37 120 115-124 2954 118 118-118 8/1
0.19 5:12 2:06 33:30 123 115-127 4120 117 114-118 0/13
0.25 7:55 2:43 43:31 115 105-123 5004 115 102-120 20/1
0.31 9:18 1:23 22:08 113 109-119 2501 - 11/0
0.38 10:40 1:22 21:48 110 106-114 2398 - 0/0
0.44 12:02 1:22 21:47 109 104-113 2374 - 0/0
0.50 13:24 1:22 21:54 116 106-123 2540 - 0/0
0.56 14:48 1:25 22:33 113 110-115 2549 118 118-118 0/0
0.63 16:13 1:25 22:36 108 100-114 2441 118 118-118 0/0
0.69 17:37 1:24 22:29 114 109-119 2563 - 0/0
0.75 19:02 1:24 22:28 109 105-115 2448 - 0/0
0.81 20:26 1:24 22:27 108 104-116 2425 - 0/0
0.88 21:48 1:22 21:50 108 95-120 2358 - 0/0
0.94 23:09 1:21 21:41 114 104-122 2473 102 102-102 0/0
1.00 24:31 1:22 21:59 112 110-114 2462 - 0/0
1.06 25:54 1:22 21:55 117 110-125 2565 118 118-118 0/0
1.13 27:17 1:23 22:14 116 104-125 2579 119 118-122 0/0
1.19 28:41 1:24 22:29 114 106-124 2562 118 118-118 0/0
1.25 30:05 1:24 22:16 118 112-126 2628 118 116-118 0/0
1.31 31:27 1:23 22:04 124 119-128 2737 114 108-118 0/0
1.38 32:54 1:27 23:12 122 117-125 2830 113 110-118 0/0
1.44 34:40 1:45 28:07 127 118-138 3570 112 106-118 0/13
1.49 35:52 1:12 21:31 132 129-135 2841 116 112-118 5/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    115 avge / 138 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    49 2.5% 23:09

  • Cadence Distribution

    115 avge / 122 max Stride Length: 58cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:25 21:48 More
    800m 10:58 22:03 More
    1km 13:45 22:08 More
    Mile 22:08 22:08 More
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