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Mon 7th Apr 2025 at 3:25pm by Tri-Hardisty

Walk > General
  • Time
    1:05:43
  • Miles
    2.57
  • Min/mi
    25:34
  • Stride(cm)
    61
  • Cals
    202
  • Cadence
    103
  • BPM
    93
  • %MHR
    51.1
  • B/mi
    2376
  • Asc(m)
    110
  • Hillscore
    8
  • Surface
    Road

Notes & Comments

1) 1mi - 22:05(22:05/mi) 91/113bpm [2009b/mi] 72cal 45/75rpm
2) 1mi - 28:46(28:46/mi) 94/126bpm [2704b/mi] 91cal 34/77rpm
3) 0.57mi - 14:52(26:18/mi) 92/110bpm [2420b/mi] 39cal 38/77rpm
22:05 28:46 14:52

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:32 2:32 20:16 84 76-93 1702 113 92-120 0/18
0.25 5:05 2:33 20:28 86 81-90 1760 107 104-110 1/9
0.38 7:31 2:26 19:28 82 78-88 1596 110 106-114 2/14
0.50 10:06 2:35 20:38 91 82-99 1878 108 98-116 4/12
0.63 13:12 3:06 24:48 95 80-108 2356 106 98-124 9/1
0.75 16:06 2:53 23:07 95 84-108 2196 100 88-110 1/5
0.88 18:59 2:53 23:06 89 84-96 2056 105 98-150 14/0
1.00 22:04 3:06 24:45 105 95-113 2599 101 88-138 13/0
1.13 25:19 3:15 26:00 99 94-106 2574 100 92-138 3/3
1.25 28:27 3:08 25:03 92 85-101 2304 96 86-102 10/3
1.38 32:31 4:04 32:33 93 83-103 3027 98 92-108 0/11
1.50 35:39 3:08 25:03 84 78-88 2105 106 102-114 0/13
1.63 38:26 2:46 22:09 83 80-86 1839 103 100-106 4/4
1.75 41:18 2:52 22:58 85 81-88 1952 105 88-154 12/2
1.88 47:23 6:05 48:39 97 74-119 4719 97 82-154 14/1
2.00 50:51 3:28 27:45 117 104-126 3247 99 88-108 19/1
2.13 54:28 3:37 28:58 96 79-107 2780 101 94-110 5/2
2.25 58:43 4:15 34:01 91 78-110 3095 101 90-114 8/3
2.38 1:01:24 2:41 21:30 92 83-96 1978 99 94-106 3/6
2.50 1:04:02 2:38 21:02 89 87-91 1872 103 90-106 1/4
2.57 1:05:43 1:41 25:44 86 80-89 2213 108 80-114 0/10

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    93 avge / 126 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    37 8.2% 33:45
    31 5.5% 25:14
    11 6.2% 24:15

  • Cadence Distribution

    103 avge / 154 max Stride Length: 61cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:53 19:37 More
    800m 9:59 20:06 More
    1km 13:06 21:06 More
    Mile 22:04 22:04 More
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