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Fri 4th Apr 2025 at 11:25am by Angus Clydesdale

Walk > General

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Time
34:16
Miles
1.40
Min/mi
24:29
Surface
Road

Notes & Comments

Mealbreak Mile
That felt hard going. Very stiff back and tired legs. Not sure why.

1) 1.4mi - 34:16(24:30/mi)

34:16

	LindsD
	Angus Clydesdale Just tired, I think. It’s been a long coupla weeks in the saddle and I’ve been looking forward to my holiday. Had a great walk yesterday, much more energy.
	LindsD That's good

Multigraph

Pace
Elev

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Ascent mtrs Asc.
0.06	1:19	1:19	21:07	7/2
0.13	2:27	1:08	18:12	0/0
0.19	3:35	1:07	17:58	1/1
0.25	4:40	1:05	17:25	1/1
0.31	6:29	1:49	29:07	2/1
0.38	7:40	1:11	18:54	0/4
0.44	9:24	1:44	27:42	0/0
0.50	10:39	1:15	20:04	2/0
0.56	11:58	1:19	20:59	1/0
0.63	13:57	1:59	31:39	1/1
0.69	15:31	1:34	25:03	3/0
0.75	16:45	1:15	19:57	1/0
0.81	17:59	1:13	19:33	2/0
0.88	19:20	1:21	21:38	0/0
0.94	22:03	2:43	43:33	2/0
1.00	23:13	1:10	18:34	1/1
1.06	24:49	1:36	25:36	0/3
1.13	26:06	1:17	20:39	0/2
1.19	27:14	1:07	17:56	0/1
1.25	28:41	1:27	23:13	2/2
1.31	32:53	4:13	1:07:21	1/0
1.38	34:23	1:30	23:59	1/0
1.40	35:09	46	32:08	0/27

Further Analysis

Pace Distribution
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Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:17	17:15	More
800m	10:25	20:58	More
1km	13:41	22:01	More
Mile	22:57	22:57	More

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