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Fri 4th Apr 2025 at 8:46pm by jelly

Walk > General
  • Time
    13:37
  • Miles
    0.62
  • Min/mi
    21:58
  • Stride(cm)
    61
  • Cals
    59
  • Cadence
    120
  • BPM
    95
  • %MHR
    55.8
  • B/mi
    2095
  • Asc(m)
    6
  • Surface
    Road

Notes & Comments

1) 1km - 13:34(13:34/km) 96/114bpm [1303b/km] 59cal 41/70rpm
2) 0km - 2(1:18:14/km) 91/91bpm [7120b/km]
13:34 2

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:03 1:03 16:54 97 91-105 1639 121 118-126 2/1
0.13 2:08 1:05 17:17 104 103-108 1797 126 124-128 2/2
0.19 4:00 1:52 29:45 97 86-106 2886 107 82-124 2/0
0.25 5:20 1:20 21:18 90 85-95 1917 109 90-118 2/2
0.31 6:37 1:17 20:34 90 85-95 1851 123 114-140 0/2
0.38 7:43 1:07 17:45 104 98-111 1846 121 116-124 1/1
0.44 8:42 59 15:42 100 92-114 1570 125 118-134 2/1
0.50 9:49 1:07 17:57 98 93-101 1758 128 124-132 2/2
0.56 11:18 1:28 23:33 94 91-98 2214 124 108-132 1/1
0.62 13:38 2:20 39:28 92 85-99 3632 112 112-112 1/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    95 avge / 114 max Delete HR Trace

  • Cadence Distribution

    120 avge / 140 max Stride Length: 61cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:14 17:04 More
    800m 9:37 19:21 More
    1km 13:35 21:51 More
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