Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sat 5th Apr 2025 at 11:53am by Iron Squishy

Walk > General
  • Time
    1:05:25
  • Miles
    3.11
  • Min/mi
    21:02
  • Stride(cm)
    68
  • Cals
    334
  • Cadence
    113
  • BPM
    105
  • %MHR
    61.5
  • B/mi
    2213
  • Asc(m)
    31
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 20:21(20:21/mi) 104/122bpm [2117b/mi] 104cal 55/63rpm
2) 1mi - 20:33(20:33/mi) 106/115bpm [2178b/mi] 106cal 54/59rpm
3) 1mi - 22:10(22:10/mi) 105/118bpm [2327b/mi] 112cal 51/64rpm
4) 0.11mi - 2:20(21:10/mi) 109/112bpm [2307b/mi] 12cal 55/60rpm
20:21 20:33 22:10 2:20

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:38 2:38 21:03 103 98-106 2168 115 98-126 1/3
0.25 5:07 2:29 19:53 103 100-106 2047 114 112-116 3/1
0.38 7:41 2:34 20:34 115 106-122 2365 111 106-118 3/2
0.50 10:07 2:25 19:23 106 102-112 2054 114 112-118 1/3
0.63 12:55 2:49 22:31 102 94-108 2297 114 112-118 1/6
0.75 15:21 2:26 19:27 99 95-104 1925 116 112-118 2/5
0.88 17:53 2:31 20:11 104 99-105 2098 113 110-120 1/3
1.00 20:21 2:29 19:51 102 98-107 2024 113 108-118 3/1
1.13 22:55 2:34 20:29 111 106-115 2273 110 104-118 1/2
1.25 25:23 2:28 19:46 106 104-108 2095 113 110-116 1/3
1.38 27:48 2:24 19:15 104 103-106 2002 113 110-116 1/4
1.50 30:13 2:26 19:25 106 102-109 2058 114 112-118 3/1
1.63 33:16 3:02 24:20 103 93-108 2506 111 108-114 2/1
1.75 35:48 2:32 20:16 104 102-106 2108 111 108-114 3/1
1.88 38:24 2:36 20:51 108 103-110 2252 110 106-112 3/1
2.00 40:54 2:30 19:58 107 106-109 2136 111 106-112 1/4
2.13 43:24 2:30 20:04 106 98-110 2126 112 106-114 4/0
2.25 46:01 2:37 20:55 105 98-111 2197 110 106-116 1/1
2.38 50:11 4:10 33:18 100 90-110 3331 112 84-120 3/0
2.50 52:53 2:42 21:39 110 106-117 2381 108 102-114 6/1
2.63 55:25 2:31 20:09 109 102-117 2197 113 106-118 2/1
2.75 57:52 2:27 19:36 107 104-110 2097 113 108-118 2/2
2.88 1:00:38 2:47 22:13 102 97-110 2267 116 110-124 0/6
3.00 1:03:04 2:26 19:25 105 102-107 2039 115 112-118 2/1
3.11 1:05:24 2:20 21:13 109 107-112 2313 112 96-120 2/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    105 avge / 122 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    13 2.2% 25:11

  • Cadence Distribution

    113 avge / 126 max Stride Length: 68cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:47 19:15 More
    800m 9:46 19:39 More
    1km 12:12 19:37 More
    Mile 19:44 19:44 More
    5k 1:05:16 21:00 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,233 Fetchies!
Already a Fetchie? Sign in here