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Wed 2nd Apr 2025 at 7:26am by Sataris

Walk > General
  • Time
    18:28
  • Miles
    0.87
  • Min/mi
    21:14
  • Stride(cm)
    66
  • Cals
    94
  • Cadence
    114
  • BPM
    82
  • %MHR
    48.2
  • B/mi
    1751
  • Asc(m)
    55
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 0.87mi - 18:28(21:09/mi) 83/95bpm [1755b/mi] 94cal 47/63rpm 2.84/3.82mph
18:28

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:08 1:08 18:12 76 72-81 1384 114 104-122 0/10
0.13 2:56 1:48 +28 28:51 76 66-80 2193 119 116-122 5/5
0.19 6:56 4:00 +2:29 1:03:58 80 74-87 5118 115 94-124 1/11
0.25 8:11 1:14 19:49 85 82-88 1685 118 114-124 14/21
0.31 10:13 2:02 +34 32:32 86 78-94 2798 114 104-118 4/10
0.38 11:45 1:32 +22 24:35 91 83-94 2237 116 112-120 15/0
0.44 13:38 1:53 +41 30:09 85 77-89 2562 116 112-118 14/2
0.50 14:48 1:10 18:36 80 76-83 1488 115 110-118 8/14
0.56 16:56 2:09 +55 34:17 76 75-78 2605 114 110-118 8/7
0.63 20:14 3:17 +1:45 52:39 87 79-93 4581 112 108-116 5/6
0.69 21:39 1:25 +10 22:46 87 82-93 1981 111 104-116 7/10
0.75 22:55 1:16 20:19 85 83-87 1727 112 108-116 16/8
0.81 24:28 1:33 24:51 84 80-91 2087 109 102-116 3/11
0.87 25:54 1:26 +3 24:15 82 80-85 1989 118 112-124 8/4

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    82 avge / 94 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    29 17.6% 26:48

  • Cadence Distribution

    114 avge / 124 max Stride Length: 66cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:34 22:24 More
    800m 13:52 27:53 More
    1km 17:15 27:45 More
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