Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sat 29th Mar 2025 at 4:43pm by Bintmcskint

Walk > General
  • Time
    1:52:50
  • Miles
    6.61
  • Min/mi
    17:04
  • Stride(cm)
    76
  • Cals
    397
  • Cadence
    125
  • Asc(m)
    68
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

Decided to walk from Cooden to St Leonards to surprise T at the station there :-)

1) 1mi - 17:04(17:04/mi) 60cal 63/76rpm 3.52/4.38mph
2) 1mi - 16:08(16:08/mi) 59cal 63/67rpm 3.72/4.26mph
3) 1mi - 17:20(17:20/mi) 60cal 61/65rpm 3.46/4.05mph
4) 1mi - 16:41(16:41/mi) 60cal 62/66rpm 3.59/3.76mph
5) 1mi - 16:53(16:53/mi) 60cal 62/64rpm 3.55/3.84mph
6) 1mi - 17:10(17:10/mi) 61cal 61/64rpm 3.5/3.78mph
7) 0.61mi - 11:35(19:06/mi) 37cal 60/64rpm 3.14/4.34mph
17:04 16:08 17:20 16:41 16:53 17:10 11:35
northernslowcoach
Super Saturday
Seratonin
Was it very windy down there.? (Massive beach envy though!)
Bintmcskint
Yes, there was a biting wind 💨
Autumnleaves
Lots of activities today :)

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.25 4:28 4:28 17:51 126 120-130 4/7
0.50 8:15 3:47 15:07 127 126-130 5/1
0.75 12:55 4:41 18:44 127 120-152 3/8
1.00 17:04 4:08 16:33 125 124-128 3/3
1.25 21:04 4:00 16:00 129 126-134 3/3
1.50 25:11 4:08 16:31 128 122-130 2/2
1.75 29:07 3:56 15:43 128 124-130 5/5
2.00 33:12 4:04 16:17 127 126-130 3/2
2.25 37:17 4:06 16:22 126 124-128 3/3
2.50 41:35 4:17 17:10 125 122-130 4/4
2.75 46:12 4:37 18:29 125 122-128 5/4
3.00 50:31 4:19 17:17 123 122-126 3/5
3.25 54:41 4:10 16:41 125 122-126 15/1
3.50 58:50 4:08 16:33 125 122-128 2/15
3.75 1:03:01 4:12 16:47 125 122-128 8/4
4.00 1:07:12 4:11 16:44 126 124-130 8/9
4.25 1:11:26 4:13 16:53 124 122-126 4/5
4.50 1:15:41 4:15 17:01 123 122-126 4/4
4.75 1:19:54 4:14 16:54 123 122-126 5/4
5.00 1:24:05 4:11 16:44 124 122-128 4/5
5.25 1:28:22 4:17 17:09 123 120-126 2/3
5.50 1:32:42 4:20 17:20 124 122-126 2/2
5.75 1:36:54 4:11 16:45 123 122-124 5/3
6.00 1:41:15 4:21 17:25 122 120-124 7/2
6.25 1:45:35 4:20 17:21 122 122-124 8/1
6.50 1:51:31 5:56 +1:00 23:44 122 114-128 2/3
6.61 1:54:05 2:34 +14 24:11 119 114-122 3/4

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    16 1.8% 16:56
    14 3.7% 19:13

  • Cadence Distribution

    125 avge / 152 max Stride Length: 76cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:45 15:04 More
    800m 7:51 15:48 More
    1km 9:54 15:56 More
    Mile 16:05 16:05 More
    5k 51:49 16:41 More
    5 miles 1:23:39 16:44 More
    10k 1:44:32 16:49 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,175 Fetchies!
Already a Fetchie? Sign in here