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Sat 29th Mar 2025 at 7:38am by Mrs Jubbly

Walk > General
  • Time
    15:54
  • Miles
    1.08
  • Min/mi
    14:43
  • Stride(cm)
    79
  • Cals
    106
  • Cadence
    137
  • BPM
    125
  • %MHR
    73
  • B/mi
    1839
  • Asc(m)
    9
  • Surface
    Road

Notes & Comments

1) 1km - 8:58(8:58/km) 127/143bpm [1138b/km] 61cal 63/88rpm
2) 0.73km - 6:56(9:29/km) 124/137bpm [1177b/km] 45cal 64/72rpm
8:58 6:56

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:05 1:05 17:21 117 109-121 2030 128 110-138 0/0
0.13 2:03 58 15:21 118 114-124 1811 132 126-138 1/1
0.19 2:49 46 12:23 127 120-139 1574 159 130-176 1/0
0.25 3:41 52 13:44 140 137-142 1923 144 138-170 1/1
0.31 5:56 2:15 +1:23 36:03 134 109-140 4831 139 138-140 0/1
0.38 6:44 48 12:54 114 101-129 1471 152 132-168 1/1
0.44 7:36 52 13:44 137 132-140 1882 142 136-158 0/1
0.50 8:29 54 14:16 133 129-136 1898 136 120-140 1/1
0.56 9:24 55 14:35 130 127-132 1895 137 136-138 2/0
0.63 10:23 59 15:46 127 123-131 2003 135 132-138 1/0
0.69 11:21 58 15:24 129 125-130 1988 136 134-138 3/0
0.75 12:16 55 14:46 122 118-126 1802 133 132-138 1/0
0.81 13:12 56 14:49 125 120-129 1851 136 128-144 0/2
0.88 14:08 56 14:54 133 132-137 1982 135 130-138 2/0
0.94 15:06 58 15:33 127 122-130 1974 136 130-144 0/2
1.00 16:04 58 15:22 117 115-120 1799 132 130-134 0/3
1.06 17:03 1:00 15:59 120 117-121 1917 128 124-132 1/1
1.08 17:16 13 16:02 117 117-117 1876 124 124-124 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    125 avge / 142 max Delete HR Trace

  • Cadence Distribution

    137 avge / 176 max Stride Length: 79cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:25 13:46 More
    800m 7:12 14:28 More
    1km 9:06 14:38 More
    Mile 15:58 15:58 More
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