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Thu 27th Mar 2025 at 7:06pm by SpottyDog

Walk > General
  • Time
    25:23
  • Miles
    1.18
  • Min/mi
    21:31
  • Stride(cm)
    61
  • Cals
    118
  • Cadence
    123
  • BPM
    87
  • %MHR
    50.1
  • B/mi
    1865
  • Asc(m)
    26
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1.9km - 25:23(13:21/km) 86/107bpm [1148b/km] 118cal 47/122rpm
25:23

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:48 1:48 28:55 76 73-79 2198 114 94-130 1/1
0.13 3:10 1:21 21:40 79 75-83 1712 116 110-124 2/0
0.19 4:17 1:08 18:01 82 81-83 1477 143 118-244 1/1
0.25 5:43 1:25 22:47 78 76-80 1777 115 108-128 1/2
0.31 7:02 1:19 21:06 80 76-82 1688 117 112-122 1/0
0.38 8:24 1:22 21:57 79 77-81 1734 114 110-120 1/1
0.44 9:57 1:33 24:52 82 78-86 2039 113 108-120 1/1
0.50 1:50:15 1:40:18 +1:43:04 26:44:43 84 78-89 134797 113 104-122 2/16
0.56 1:55:38 5:23 1:26:10 81 76-85 6980 111 100-116 4/0
0.63 1:59:19 3:41 58:54 77 70-84 4535 116 110-130 1/2
0.69 2:00:18 59 15:43 95 85-102 1493 138 126-158 1/2
0.75 2:01:15 57 15:15 99 92-103 1510 131 128-132 4/0
0.81 2:02:15 1:00 15:53 101 98-107 1605 130 128-132 2/1
0.88 2:03:16 1:01 16:18 100 98-105 1630 129 122-132 3/1
0.94 2:04:24 1:09 18:18 100 95-104 1829 129 114-136 4/0
1.00 2:05:28 1:03 16:51 101 100-103 1702 132 130-134 4/1
1.06 2:06:30 1:02 16:33 103 92-106 1705 131 120-136 2/0
1.13 2:07:32 1:02 16:35 93 91-94 1542 132 130-136 1/1
1.18 2:08:27 55 16:06 102 94-105 1643 130 122-142 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    87 avge / 107 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    18 1.9% 17:13

  • Cadence Distribution

    123 avge / 244 max Stride Length: 61cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:54 15:42 More
    800m 8:07 16:19 More
    1km 12:34 20:13 More
    Mile 2:03:18 2:03:18 More
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