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Thu 27th Mar 2025 at 7:40am by p0stscript

Walk > General
  • Time
    27:19
  • Miles
    1.34
  • Min/mi
    20:23
  • Stride(cm)
    66
  • Cals
    168
  • Cadence
    120
  • BPM
    93
  • %MHR
    52.3
  • B/mi
    1897
  • Asc(m)
    56
  • Surface
    Road

Notes & Comments

1) 1.34mi - 27:19(20:21/mi) 93/107bpm [1893b/mi] 168cal 49/66rpm 2.95/4.05mph
27:19

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:43 1:43 27:28 89 85-96 2444 118 106-128 144/6
0.13 3:01 1:18 20:50 87 81-94 1812 118 106-122 2/3
0.19 5:22 2:21 37:30 86 81-92 3225 120 114-126 6/1
0.25 6:43 1:22 21:46 88 84-91 1915 122 118-130 4/7
0.31 7:49 1:05 17:27 90 86-95 1570 128 124-132 4/5
0.38 8:56 1:07 17:58 93 88-99 1671 122 120-124 3/2
0.44 10:03 1:07 17:49 93 88-99 1658 121 116-124 4/2
0.50 11:08 1:05 17:18 95 92-98 1643 120 118-122 2/4
0.56 12:19 1:11 19:03 95 92-99 1810 121 120-124 3/6
0.63 13:31 1:11 19:02 93 88-98 1769 120 116-124 3/1
0.69 14:44 1:14 19:39 90 87-92 1768 116 106-130 1/7
0.75 15:57 1:12 19:19 91 85-104 1758 119 114-124 5/3
0.81 17:03 1:06 17:35 103 99-107 1811 122 114-128 1/7
0.88 18:13 1:10 18:41 102 98-105 1906 121 118-124 11/1
0.94 19:16 1:03 16:56 99 96-102 1676 123 120-128 1/2
1.00 20:36 1:20 21:20 96 90-103 2047 118 112-128 5/3
1.06 21:44 1:08 18:06 94 93-98 1702 121 116-124 1/4
1.13 22:48 1:04 16:58 96 93-100 1629 122 120-124 6/5
1.19 23:58 1:10 18:40 95 91-97 1773 119 110-122 7/1
1.25 25:13 1:15 20:06 96 92-101 1930 119 114-124 0/8
1.31 26:24 1:11 19:02 95 93-98 1808 120 116-122 6/2
1.34 27:20 56 31:14 94 91-97 2936 117 110-122 1/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    93 avge / 107 max Delete HR Trace

  • Cadence Distribution

    120 avge / 132 max Stride Length: 66cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:17 17:14 More
    800m 9:04 18:15 More
    1km 11:20 18:14 More
    Mile 18:23 18:23 More
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