Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sun 23rd Mar 2025 at 6:35am by snogard

Walk > Dog Walking
  • Time
    1:03:52
  • Miles
    3.16
  • Min/mi
    20:13
  • Stride(cm)
    65
  • Cals
    293
  • Cadence
    123
  • BPM
    82
  • %MHR
    43.6
  • B/mi
    1666
  • Asc(m)
    36
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 20:55(20:55/mi) 82/93bpm [1716b/mi] 97cal 44/70rpm
2) 1mi - 20:39(20:39/mi) 83/95bpm [1714b/mi] 93cal 44/65rpm
3) 1mi - 19:23(19:23/mi) 82/89bpm [1590b/mi] 89cal 49/69rpm
4) 0.16mi - 2:54(18:44/mi) 85/89bpm [1592b/mi] 14cal 51/64rpm
20:55 20:39 19:23 2:54

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:22 2:22 18:52 80 77-85 1509 130 114-140 0/10
0.25 5:34 3:12 25:38 78 73-84 1999 126 114-140 1/6
0.38 8:07 2:33 20:24 89 80-93 1815 121 106-128 7/0
0.50 11:38 3:31 28:09 78 68-83 2196 122 114-130 4/3
0.63 13:39 2:02 16:12 77 66-86 1248 130 124-134 1/1
0.75 16:09 2:30 20:01 80 77-83 1602 125 112-132 0/9
0.88 18:34 2:25 19:20 84 79-89 1623 122 106-128 2/3
1.00 20:55 2:20 18:43 88 84-91 1647 126 122-130 1/1
1.13 23:16 2:21 18:47 91 87-95 1709 124 118-130 4/0
1.25 25:49 2:34 20:30 86 81-91 1764 123 114-128 5/0
1.38 28:10 2:20 18:43 87 84-90 1628 124 114-130 7/0
1.50 30:28 2:18 18:27 86 80-90 1587 125 122-128 2/1
1.63 32:55 2:26 19:31 82 77-84 1601 124 112-130 1/0
1.75 35:42 2:48 22:22 77 72-87 1723 123 106-130 1/4
1.88 38:43 3:00 24:01 80 75-85 1922 118 106-126 2/3
2.00 41:34 2:51 22:47 80 76-89 1823 116 86-124 1/2
2.13 44:00 2:26 19:31 81 78-83 1581 122 114-128 3/2
2.25 46:18 2:18 18:22 83 78-88 1524 122 106-126 2/1
2.38 48:30 2:12 17:37 84 81-88 1480 122 116-128 2/4
2.50 50:49 2:20 18:36 83 79-88 1544 121 118-124 2/1
2.63 53:19 2:29 19:54 82 78-85 1632 119 110-124 3/2
2.75 55:51 2:32 20:18 82 78-87 1664 122 116-128 1/2
2.88 58:11 2:20 18:44 82 80-84 1536 124 118-128 3/2
3.00 1:00:56 2:45 22:01 82 77-85 1805 118 98-130 1/1
3.13 1:03:14 2:17 18:19 85 82-89 1557 123 120-126 2/1
3.16 1:03:52 38 21:06 87 86-89 1836 122 116-124 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    82 avge / 95 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    19 1.4% 19:11
    11 3.6% 24:16

  • Cadence Distribution

    123 avge / 140 max Stride Length: 65cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:16 17:09 More
    800m 8:58 18:03 More
    1km 11:22 18:18 More
    Mile 18:46 18:46 More
    5k 1:02:42 20:11 More

Bespoke Fields

Amend your bespoke fields
Weight
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,239 Fetchies!
Already a Fetchie? Sign in here