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Fri 21st Mar 2025 at 12:41pm by Tumbleweed90

Walk > General
  • Time
    17:30
  • Miles
    1.13
  • Min/mi
    15:29
  • Stride(cm)
    89
  • Cals
    100
  • Cadence
    117
  • Asc(m)
    9
  • Surface
    Road

Notes & Comments

1) 0.62mi - 9:36(15:26/mi) 52cal 59/69rpm 3.89/4.18mph
2) 0.51mi - 7:54(15:25/mi) 48cal 59/63rpm 3.89/4.12mph
9:36 7:54

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 59 59 15:37 119 104-124 62/4
0.13 1:54 55 14:39 119 116-124 1/4
0.19 2:55 1:02 16:27 114 112-116 2/2
0.25 3:52 57 15:16 116 112-118 1/3
0.31 4:52 59 15:52 115 114-116 1/3
0.38 5:49 57 15:06 117 112-124 0/2
0.44 6:45 56 15:01 120 116-124 1/2
0.50 7:42 57 15:15 118 118-118 1/1
0.56 8:41 59 15:39 117 110-120 3/3
0.63 9:40 59 15:52 118 118-120 4/2
0.69 10:39 58 15:34 116 112-120 3/2
0.75 11:37 58 15:28 119 116-120 1/3
0.81 12:34 57 15:20 116 116-118 0/3
0.88 13:31 57 15:06 117 116-118 0/2
0.94 14:29 58 15:26 116 114-120 4/1
1.00 15:27 58 15:27 120 116-126 3/1
1.06 16:25 59 15:40 117 114-118 2/4
1.13 17:22 56 15:02 119 116-120 0/4
1.13 17:30 8 15:19 119 118-120 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Cadence Distribution

    117 avge / 126 max Stride Length: 89cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:46 15:09 More
    800m 7:36 15:18 More
    1km 9:31 15:20 More
    Mile 15:24 15:24 More
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