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Fri 14th Mar 2025 at 8:22am by DazzaB

Walk > General
  • Time
    18:51
  • Miles
    1.26
  • Min/mi
    14:58
  • Stride(cm)
    90
  • Cals
    129
  • Cadence
    121
  • BPM
    86
  • %MHR
    46.9
  • B/mi
    1283
  • Asc(m)
    31
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 2.04km - 18:51(9:15/km) 86/101bpm [796b/km] 129cal 58/65rpm
18:51

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:19 1:19 21:07 75 64-85 1583 114 106-122 2/2
0.13 2:25 1:06 17:31 76 73-82 1332 115 112-120 0/1
0.19 3:23 58 15:24 71 65-75 1093 115 114-118 1/2
0.25 4:20 57 15:18 71 65-78 1086 116 114-120 1/2
0.31 5:16 56 15:01 78 70-87 1171 118 114-124 1/1
0.38 6:06 49 13:12 87 84-91 1148 120 118-122 1/0
0.44 6:58 52 13:50 88 85-93 1217 123 120-126 1/0
0.50 7:52 55 14:35 89 82-96 1297 123 120-124 2/0
0.56 8:46 53 14:14 94 90-99 1338 123 118-126 3/0
0.63 9:40 54 14:27 97 92-100 1401 121 106-124 3/0
0.69 10:34 54 14:24 97 93-100 1397 124 120-128 4/0
0.75 11:24 50 13:26 91 88-95 1222 127 124-130 0/5
0.81 12:16 52 13:56 83 76-88 1157 125 124-128 1/3
0.88 13:09 52 13:57 82 80-85 1144 125 122-128 0/3
0.94 14:03 54 14:22 88 85-91 1265 121 114-124 1/0
1.00 14:59 56 14:58 86 83-91 1288 121 118-124 1/1
1.06 15:51 53 14:02 87 83-92 1221 122 118-124 1/0
1.13 16:50 59 15:40 97 94-101 1520 121 120-124 2/0
1.19 17:45 54 14:31 91 87-94 1322 121 118-124 2/1
1.25 18:36 51 13:41 94 92-95 1286 122 120-124 0/2
1.26 18:52 16 17:54 90 89-93 1611 120 116-122 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    86 avge / 101 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    16 2.3% 14:27

  • Cadence Distribution

    121 avge / 130 max Stride Length: 90cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:26 13:50 More
    800m 6:56 13:56 More
    1km 8:43 14:01 More
    Mile 14:14 14:14 More

Bespoke Fields

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