Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

or for an ad-free Fetcheveryone experience!

Wed 26th Feb 2025 at 5:00pm by Joanna Franczak

Walk > General
  • Time
    56:32
  • Miles
    2.43
  • Min/mi
    23:16
  • Stride(cm)
    59
  • Cals
    240
  • Cadence
    117
  • BPM
    81
  • %MHR
    47.3
  • B/mi
    1881
  • Asc(m)
    9
  • Surface
    Road

Notes & Comments

1) 1km - 12:55(12:55/km) 95/113bpm [1228b/km] 63cal 44/95rpm
2) 1km - 14:56(14:56/km) 90/112bpm [1343b/km] 66cal 38/77rpm
3) 1km - 17:02(17:02/km) 74/89bpm [1261b/km] 61cal 33/79rpm
4) 0.91km - 11:38(12:47/km) 65/76bpm [831b/km] 50cal 52/78rpm
12:55 14:56 17:02 11:38

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 1:53 1:53 15:00 84 69-96 1260 114 96-126 1/2
0.25 5:58 4:05 32:43 87 80-96 2847 110 86-126 1/2
0.38 8:19 2:21 18:47 104 91-113 1953 114 98-188 0/1
0.50 10:55 2:36 20:50 105 100-113 2188 115 104-190 3/2
0.63 12:56 2:01 16:06 100 97-103 1611 122 116-126 3/3
0.75 16:46 3:50 30:41 100 93-111 3068 118 98-132 3/2
0.88 19:57 3:11 25:29 89 84-99 2268 114 110-118 3/2
1.00 22:55 2:58 23:45 84 80-86 1995 117 112-120 2/3
1.13 25:57 3:02 24:14 84 80-89 2036 105 94-154 3/1
1.25 28:01 2:04 16:31 83 80-89 1371 119 110-124 1/4
1.38 32:00 3:59 31:55 84 80-89 2682 116 112-118 2/1
1.50 37:40 5:40 45:16 78 71-88 3531 109 86-118 2/1
1.63 40:00 2:21 18:45 63 59-72 1181 117 100-124 1/1
1.75 42:58 2:57 +2 23:38 67 59-77 1583 114 106-128 2/1
1.88 45:07 2:10 17:18 65 59-73 1124 114 106-122 1/1
2.00 48:09 3:01 24:10 64 60-71 1546 118 106-126 1/2
2.13 50:07 1:58 15:46 65 62-70 1024 125 124-126 1/2
2.25 52:10 2:04 16:30 66 63-69 1089 124 118-128 1/1
2.38 54:34 2:24 19:10 65 60-70 1246 123 114-146 3/6
2.43 56:34 2:00 37:06 68 61-76 2522 129 108-156 1/4

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    81 avge / 113 max Delete HR Trace

  • Cadence Distribution

    117 avge / 190 max Stride Length: 59cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:59 16:02 More
    800m 9:05 18:16 More
    1km 11:26 18:23 More
    Mile 21:24 21:24 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,108 Fetchies!
Already a Fetchie? Sign in here