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Sun 16th Feb 2025 at 8:37pm by PitterPatter

Walk > General
  • Time
    6:47
  • Miles
    0.38
  • Min/mi
    17:51
  • Stride(cm)
    77
  • Cals
    32
  • Cadence
    116
  • BPM
    96
  • %MHR
    49.8
  • B/mi
    1706
  • Asc(m)
    13
  • Surface
    Road

Notes & Comments

1) 0.61km - 6:47(11:09/km) 99/114bpm [1105b/km] 32cal 54/65rpm 5.38/6.08kmph
6:47

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:21 1:21 21:43 80 70-101 1737 111 94-120 49/17
0.13 2:23 1:02 16:32 106 102-109 1752 119 118-120 0/1
0.19 3:31 1:08 18:04 110 106-114 1988 118 114-120 3/8
0.25 4:33 1:02 16:36 106 104-108 1759 117 114-120 5/9
0.31 5:38 1:05 17:20 102 96-108 1768 120 118-124 2/2
0.38 6:44 1:06 17:37 95 94-96 1674 117 110-122 7/9
0.38 6:48 4 19:01 93 93-93 1768 110 110-110 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    96 avge / 114 max Delete HR Trace

  • Cadence Distribution

    116 avge / 124 max Stride Length: 77cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:11 16:49 More
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