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Sat 15th Feb 2025 at 3:00pm by PitterPatter

Walk > General

  • Time
    25:26
  • Miles
    1.44
  • Min/mi
    17:40
  • Stride(cm)
    73
  • Cals
    114
  • Cadence
    124
  • BPM
    96
  • %MHR
    50
  • B/mi
    1696
  • Asc(m)
    37
  • Surface
    Road

Notes & Comments

1) 1km - 9:53(9:53/km) 96/108bpm [948b/km] 43cal 59/67rpm 6.07/6.55kmph
2) 1km - 9:38(9:38/km) 95/105bpm [915b/km] 43cal 62/66rpm 6.23/6.65kmph
3) 0.31km - 5:56(18:59/km) 101/112bpm [1918b/km] 28cal 30/78rpm 3.16/6.08kmph
9:53 9:38 5:56

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:05 1:05 17:13 97 93-104 1669 125 120-128 107/2
0.13 2:03 59 15:43 102 99-105 1604 127 126-128 0/3
0.19 3:02 58 15:33 96 90-100 1492 127 124-130 1/7
0.25 4:00 58 15:27 99 96-101 1530 129 128-130 2/7
0.31 5:01 1:01 16:22 98 96-100 1604 125 120-128 1/4
0.38 6:00 59 15:48 103 99-107 1627 124 122-128 2/2
0.44 11:11 5:10 +4:19 1:22:43 103 95-108 8520 122 116-126 32/16
0.50 12:06 56 14:54 88 81-97 1312 120 112-124 0/20
0.56 13:05 59 15:38 83 76-89 1297 124 122-126 1/4
0.63 14:15 1:10 18:36 88 79-93 1637 122 88-132 1/5
0.69 15:14 59 15:50 92 89-97 1456 123 120-126 0/13
0.75 16:11 57 15:17 89 85-94 1360 125 124-126 1/7
0.81 17:08 57 15:09 85 81-92 1288 125 124-128 3/7
0.88 18:05 57 15:04 94 86-101 1417 127 124-132 1/7
0.94 19:04 59 15:45 93 91-96 1465 126 124-128 1/3
1.00 20:01 57 15:07 101 95-105 1526 125 124-126 2/7
1.06 20:58 57 15:13 102 100-104 1553 124 122-126 0/11
1.13 21:56 59 15:40 102 99-104 1598 123 120-124 0/4
1.19 22:58 1:01 16:21 99 96-102 1618 123 122-126 1/2
1.25 23:57 1:00 15:53 97 93-100 1540 123 120-126 1/5
1.31 24:56 59 15:46 101 98-104 1592 125 124-126 4/4
1.38 25:57 1:01 16:09 108 104-110 1745 125 124-126 6/1
1.44 29:46 3:49 1:01:48 101 91-111 6242 119 100-156 2/3

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    96 avge / 111 max Delete HR Trace
  • Cadence Distribution

    124 avge / 156 max Stride Length: 73cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:47 15:13 More
    800m 7:36 15:17 More
    1km 9:29 15:15 More
    Mile 16:03 16:03 More
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