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Sat 15th Feb 2025 at 8:51am by eL Bee!

Walk > General
  • Time
    1:01:27
  • Miles
    0.94
  • Min/mi
    1:05:22
  • Stride(cm)
    22
  • Cals
    473
  • Cadence
    114
  • BPM
    98
  • %MHR
    51.9
  • B/mi
    6378
  • Asc(m)
    10
  • Surface
    Road

Notes & Comments

To and from parkrun
1:01:27

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:14 1:14 19:38 93 89-106 1826 111 104-120 5/1
0.13 2:20 1:06 17:41 104 100-106 1840 115 112-116 3/5
0.19 3:25 1:05 17:22 104 97-110 1807 116 114-120 2/2
0.25 4:31 1:06 17:41 109 107-110 1927 120 116-124 2/3
0.31 5:35 1:04 16:58 109 108-110 1849 120 116-124 1/1
0.38 10:31 4:56 1:19:03 112 106-116 8854 110 90-118 1/1
0.44 28:00 17:28 4:39:29 112 87-121 31302 - 1/1
0.50 42:58 14:58 3:59:36 111 107-117 26596 107 100-110 1/1
0.56 44:44 1:46 28:18 106 102-108 3000 113 104-118 1/2
0.63 45:53 1:09 18:20 101 101-102 1852 119 114-122 1/2
0.69 47:04 1:11 18:59 104 100-107 1974 111 108-116 6/2
0.75 48:17 1:12 19:19 102 98-105 1970 113 110-116 2/5
0.81 49:39 1:22 21:55 102 101-102 2235 110 98-114 3/3
0.88 52:52 3:13 51:31 95 41-109 4894 123 100-232 2/2
0.94 1:01:01 8:09 2:10:27 45 32-59 5870 - 1/2
0.94 1:01:27 26 2:13:28 50 46-53 6673 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    98 avge / 121 max Delete HR Trace

  • Cadence Distribution

    114 avge / 232 max Stride Length: 22cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:19 17:21 More
    800m 30:18 1:00:57 More
    1km 45:24 1:13:04 More

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