or for an ad-free Fetcheveryone experience!

Fri 31st Jan 2025 at 12:19pm by 2old

Swim > General
  • Time
    36:42
  • Miles
    0.78
  • per 100m
    2:56
  • Cals
    249
  • Cadence
    55
  • BPM
    109
  • %MHR
    63.6
  • B/mi
    5143
  • Surface
    Road

Notes & Comments

1) 0.59mi - 27:36(46:45/mi) 110/125bpm [5142b/mi] 189cal 27/rpm
2) 0.19mi - 9:06(48:49/mi) 122/132bpm [5956b/mi] 60cal 29/rpm
27:36 9:06

Multigraph

  • Pace
  • Cadence
  • Stroke Length
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 3:38 3:38 58:28 101 92-109 5906 54 54-54
0.12 7:46 4:08 1:06:29 113 111-115 7513 53 52-54
0.19 10:28 2:43 43:37 109 107-110 4755 56 56-56
0.25 13:19 2:51 45:52 108 103-113 4954 54 54-54
0.31 16:09 2:50 45:32 108 107-109 4917 55 54-56
0.37 18:56 2:47 44:41 112 109-115 5004 54 54-54
0.43 21:51 2:55 46:56 104 103-105 4882 55 54-56
0.50 24:43 2:53 46:17 117 112-122 5415 55 54-56
0.56 27:36 2:52 46:10 116 112-120 5356 56 56-56
0.62 30:30 2:55 46:51 - 0 56 56-56
0.68 33:34 3:04 49:23 - 0 57 56-58
0.75 36:42 3:07 50:13 - 0 59 58-60

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    109 avge / 122 max Delete HR Trace

  • Cadence Distribution

    55 avge / 60 max

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 11:10 44:55 More
    800m 22:44 45:45 More
    1km 28:56 46:33 More

  • Predictions

     
    Dist Time Per Mile
    400m 10:55 43:55
    750m 21:16 45:38
    1km 28:50 46:24
    1500m 44:20 47:34
    1 mile 47:45 47:45
    1.9km 56:57 48:14
    3km 1:32:25 49:35
    3.8km 1:58:44 50:17
    5km 2:38:49 51:07
    10km 5:31:08 53:17
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,971 Fetchies!
Already a Fetchie? Sign in here