2old

M65
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About Me
Never liked running when younger then bitten by the bug in mid forties when training to get fit for skiing.Happy to have sub 20 ,5k pb,sub 40 10k pb,sub 87 HM pb, 3.00(so close!!) Marathon . All World Marathon Majors ticked off .Enjoy PRs and swim and do tris badly for fun.Frequently injured.
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My parkrun
Ormskirk parkrun
Recent Training
7th May
General 3.8mi 27:22
6th May
General 3.2mi 22:52
6th May
General 1.7mi 34:27
5th May
General 1.2mi 20:49
5th May
General 2mi 45:51
Planned Races
Brockholes Bimble marathon 10th May
12 Month Benchmarks Run Bike
Mile 4:16 2:17
5k 13:23 8:10
5mi 21:35 16:53
10k 27:12 21:36
10mi 46:48 38:33
Half 1:31:23 51:52
20mi 2:22:48 1:31:47
Mara 3:10:20 3:49:58
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