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Thu 23rd Jan 2025 at 6:39pm by Sataris

Bike > General
  • Time
    9:52
  • Miles
    1.82
  • Mph
    11.1
  • Cals
    50
  • BPM
    90
  • %MHR
    52.5
  • B/mi
    487
  • Asc(m)
    45
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1.82mi - 9:52(5:25/mi) 89/108bpm [482b/mi] 50cal 11.08/18.03mph
9:52

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 24 24 +5 9.18 91 86-95 594 0/0
0.13 45 20 11.21 90 89-91 482 0/1
0.19 1:02 17 13.10 78 72-86 357 1/0
0.25 1:18 16 13.87 72 71-73 311 2/0
0.31 1:33 15 14.97 75 73-77 301 1/3
0.38 1:47 14 15.87 76 74-77 287 0/7
0.44 2:00 13 17.83 74 73-74 249 1/0
0.50 2:20 20 11.09 74 73-75 400 1/0
0.56 3:06 46 +26 4.85 76 73-80 940 4/0
0.63 3:27 21 10.83 81 79-82 449 4/0
0.69 3:47 20 11.44 72 68-76 378 0/1
0.75 4:10 23 9.95 67 65-71 404 1/2
0.81 4:36 27 8.45 67 65-70 476 1/0
0.88 4:56 19 11.61 87 74-96 450 0/3
0.94 5:15 20 11.43 92 89-95 483 0/9
1.00 5:41 26 8.71 93 90-96 640 1/0
1.06 6:00 19 11.87 92 90-95 465 7/0
1.13 6:27 27 8.21 99 97-103 724 2/1
1.19 6:51 23 9.73 99 97-102 611 0/2
1.25 7:17 27 8.44 99 96-102 704 6/0
1.31 7:51 34 +6 6.71 96 93-100 859 0/4
1.38 8:06 15 14.57 96 94-97 395 0/5
1.44 8:23 17 13.28 96 93-99 434 0/3
1.50 8:38 15 14.77 99 96-102 402 0/4
1.56 8:56 18 12.72 102 100-103 481 1/1
1.63 9:13 17 13.13 102 100-103 466 2/0
1.69 9:31 18 12.61 106 105-107 504 2/0
1.75 9:58 27 +5 8.19 102 99-107 747 0/1
1.81 10:26 28 8.09 99 98-101 734 1/0
1.82 10:34 8 4.44 101 101-101 1366 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    90 avge / 107 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    17 4.0% 7.8
    10 6.0% 8.8

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 57 3:51 More
    800m 2:08 4:17 More
    1km 3:15 5:14 More
    Mile 5:29 5:29 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 1:00:03 6:00
    20km 1:15:36 6:05
    15 miles 1:32:17 6:09
    20 miles 2:05:12 6:16
    40km 2:37:38 6:21
    25 miles 2:38:36 6:21
    42km 2:46:00 6:22
    50 miles 5:30:41 6:37
    56 miles 6:12:53 6:40
    100 miles 11:29:26 6:54
    112 miles 12:57:26 6:56
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