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Mon 20th Jan 2025 at 10:58am by TomB

Run > General
  • Time
    2:01:59
  • Cals
    1215
  • Cadence
    133
  • BPM
    138
  • %MHR
    70.9
  • Surface
    Road

Notes & Comments

1) 0mi - 2:01:59(0/mi) 139/168bpm [INFb/mi] 1215cal
2:01:59

Multigraph

  • Cadence
  • Stride
  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 2:02:19 2:02:19 +21 INF:00:00 138 66-168 INF 133 104-214

Further Analysis

  • Heart Rate Distribution

    138 avge / 168 max Delete HR Trace

  • Cadence Distribution

    133 avge / 214 max Stride Length: cm

  • Run/Walk Breakdown

     
    % Cad Mi Time Min/mi
    Run 0.0 214 NAN -1:59:40 NAN:00:00
    Walk 0.6 127 NAN 46 NAN:00:00
    Still 99.1 - - 2:01:32 -
    Pause 0.3 - - 21 -

  • Predictions

     
    Dist Time Per Mile
    1M 0
    5km 0
    5M 0
    10km 0
    10M 0
    Half 0
    20M 0
    Mara 0
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