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Sat 18th Jan 2025 at 12:42pm by Cal 69

Walk > General

  • Time
    3:57
  • Miles
    0.19
  • Min/mi
    20:47
  • Stride(cm)
    63
  • Cals
    19
  • Cadence
    124
  • BPM
    103
  • %MHR
    60.3
  • B/mi
    2144
  • Asc(m)
    2
  • Surface
    Road

Notes & Comments

1) 0.19mi - 3:57(20:19/mi) 102/120bpm [2072b/mi] 19cal 57/66rpm
3:57

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:19 1:19 21:03 108 100-120 2273 120 110-124 1/0
0.13 2:32 1:13 19:25 101 100-103 1960 127 122-132 1/0
0.19 3:46 1:14 19:48 100 97-107 1980 125 122-128 1/2
0.19 3:57 11 25:28 96 96-97 2445 128 126-130 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    103 avge / 120 max Delete HR Trace
  • Cadence Distribution

    124 avge / 132 max Stride Length: 63cm
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