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Fri 17th Jan 2025 at 5:44pm by pugheaven

Walk > General

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Time
30:48
Miles
0.19
Min/mi
2:42:06
Stride(cm)
7
Cals
224
Cadence
133
BPM
93
%MHR
46.7
B/mi
15076
Surface
Road

Notes & Comments

1) 0.19mi - 30:48(2:43:37/mi) 93/103bpm [15216b/mi] 224cal 65/70rpm

30:48

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	9:17	9:17	2:28:24	91 79-96	13505	131 100-134	3/3
0.13	20:18	11:01	2:56:18	93 90-103	16396	133 128-136	4/3
0.19	30:45	10:27	2:47:15	95 90-101	15888	135 130-140	1/3
0.19	30:49	4	1:28:12	92 92-92	8115	132 132-132	0/0

Further Analysis

Pace Distribution
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Heart Rate Distribution
93 avge / 103 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
133 avge / 140 max Stride Length: 7cm

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Fri 17th Jan 2025 at 5:44pm by pugheaven

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Bespoke Fields

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