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Mon 13th Jan 2025 at 12:32pm by AndyS

Cross > General

  • Time
    37
  • Miles
    0.02
  • Min/mi
    30:50
  • Cals
    3
  • Cadence
    114
  • BPM
    76
  • %MHR
    47.8
  • B/mi
    2356
  • Surface
    Road

Notes & Comments

1) 0.04km - 37(15:46/km) 76/84bpm [1198b/km] 3cal 44/59rpm
37

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.02 36 36 25:10 76 70-84 1912 114 108-118 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    76 avge / 84 max Delete HR Trace
  • Cadence Distribution

    114 avge / 118 max
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