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Fri 3rd Jan 2025 at 4:08pm by Tainshy

Walk > General
  • Time
    12:10
  • Miles
    0.58
  • Min/mi
    20:59
  • Stride(cm)
    65
  • Cals
    65
  • Cadence
    118
  • BPM
    83
  • B/mi
    1743
  • Asc(m)
    14
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.94km - 12:10(13:00/km) 84/94bpm [1092b/km] 65cal 48/64rpm
12:10

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:21 1:21 21:32 80 74-83 1722 119 118-122 0/5
0.13 2:32 1:12 19:08 77 68-86 1473 120 116-126 0/5
0.19 3:40 1:08 18:00 90 87-93 1620 120 110-128 4/1
0.25 5:54 2:14 35:42 78 73-89 2785 111 100-120 1/0
0.31 7:18 1:24 22:23 80 66-89 1790 117 112-122 1/1
0.38 8:24 1:07 17:47 92 90-93 1635 118 116-122 2/0
0.44 9:29 1:04 17:06 92 92-94 1573 119 118-122 5/0
0.50 10:38 1:09 18:29 86 83-92 1590 119 118-120 3/5
0.56 11:45 1:07 17:47 84 83-85 1494 119 118-120 0/2
0.58 12:09 24 21:59 87 86-88 1912 117 114-118 2/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    83 avge / 94 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    16 3.0% 22:01

  • Cadence Distribution

    118 avge / 128 max Stride Length: 65cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:24 17:42 More
    800m 10:18 20:44 More
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