You can still access the old version of this page.

Fri 13th Dec 2024 at 12:35pm by pugheaven

Walk > General
  • Time
    59:27
  • Miles
    4.38
  • Min/mi
    13:34
  • Stride(cm)
    90
  • Cals
    465
  • Cadence
    131
  • BPM
    86
  • %MHR
    43
  • B/mi
    1161
  • Asc(m)
    66
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1mi - 13:53(13:53/mi) 78/95bpm [1083b/mi] 95cal 64/67rpm
2) 1mi - 13:19(13:19/mi) 87/95bpm [1158b/mi] 107cal 66/68rpm
3) 1mi - 13:16(13:16/mi) 87/101bpm [1154b/mi] 107cal 66/68rpm
4) 1mi - 13:36(13:36/mi) 87/99bpm [1183b/mi] 110cal 65/68rpm
5) 0.38mi - 5:23(14:08/mi) 94/98bpm [1329b/mi] 46cal 64/66rpm
13:53 13:19 13:16 13:36 5:23

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 1:52 1:52 14:55 80 73-85 1194 125 114-130 1/7
0.25 3:39 1:47 14:18 74 71-77 1059 127 124-128 0/6
0.38 5:23 1:43 13:47 73 72-77 1007 129 126-132 0/6
0.50 7:05 1:42 13:40 75 73-79 1025 130 128-132 0/8
0.63 8:47 1:42 13:33 79 74-82 1070 131 130-132 0/5
0.75 10:39 1:53 +11 15:02 76 71-87 1143 131 128-132 0/6
0.88 12:23 1:43 13:46 91 82-94 1253 130 128-134 0/8
1.00 14:03 1:41 13:24 80 75-82 1072 132 130-134 3/0
1.13 15:46 1:43 13:42 87 80-94 1192 131 126-134 1/4
1.25 17:26 1:40 13:21 87 85-91 1161 133 132-134 1/2
1.38 19:07 1:40 13:24 86 82-90 1152 133 132-134 2/0
1.50 20:46 1:39 13:14 88 84-91 1164 134 132-136 1/2
1.63 22:24 1:39 13:09 87 84-88 1144 135 132-136 1/1
1.75 24:04 1:39 13:15 86 83-89 1139 133 132-134 1/2
1.88 25:43 1:40 13:18 91 89-94 1210 133 132-134 1/2
2.00 27:22 1:39 13:08 87 84-91 1143 134 132-136 0/0
2.13 29:01 1:39 13:12 88 84-91 1161 134 132-136 1/1
2.25 30:41 1:40 13:17 89 85-92 1182 132 128-134 2/2
2.38 32:21 1:40 13:22 82 81-84 1096 133 130-136 0/2
2.50 34:00 1:40 13:17 85 80-89 1129 133 132-134 0/0
2.63 35:41 1:40 13:23 86 83-87 1151 132 130-134 1/0
2.75 37:20 1:40 13:18 88 84-94 1170 132 132-134 6/0
2.88 39:01 1:41 13:24 99 94-101 1327 133 132-136 4/3
3.00 40:38 1:37 12:56 83 75-95 1074 134 130-136 0/7
3.13 42:17 1:39 13:10 80 75-83 1053 133 130-136 0/1
3.25 43:58 1:41 13:27 82 80-84 1103 133 132-134 0/0
3.38 45:38 1:41 13:25 82 81-85 1100 133 132-134 4/0
3.50 47:24 1:46 14:06 92 84-99 1298 129 120-132 5/1
3.63 49:08 1:44 13:50 91 87-99 1258 131 130-134 6/0
3.75 50:51 1:43 13:45 91 85-94 1251 131 130-134 4/2
3.88 52:31 1:40 13:23 87 85-91 1165 131 130-132 2/2
4.00 54:14 1:43 13:40 88 83-94 1203 131 130-134 6/0
4.13 56:00 1:46 14:08 95 92-97 1342 128 126-132 10/0
4.25 57:45 1:45 14:00 96 92-98 1344 129 128-130 7/0
4.38 59:33 1:49 14:29 92 90-94 1333 128 124-130 7/0
4.38 59:38 5 12:38 94 94-94 1188 124 122-126 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    86 avge / 101 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    33 4.2% 14:07
    11 1.4% 13:20

  • Cadence Distribution

    131 avge / 136 max Stride Length: 90cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:14 13:02 More
    800m 6:33 13:12 More
    1km 8:12 13:12 More
    Mile 13:14 13:14 More
    5k 41:35 13:23 More

Bespoke Fields

Amend your bespoke fields
Calories
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,832 Fetchies!
Already a Fetchie? Sign in here