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Tue 10th Dec 2024 at 7:32am by The Caz

Walk > General

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Time
8:07
Miles
0.52
Min/mi
15:37
Stride(cm)
82
Cals
59
Cadence
126
BPM
85
%MHR
50
B/mi
1334
Surface
Road

Notes & Comments

1) 0.52mi - 8:07(15:37/mi) 85/122bpm [1328b/mi] 59cal 63/82rpm 3.84/0mph

8:07

Multigraph

Pace
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	55	55	14:46	113 106-122	1669	134 122-164
0.13	1:55	59	15:52	102 96-108	1618	126 124-128
0.19	2:53	58	15:28	97 95-100	1500	127 120-136
0.25	3:56	1:03	16:43	95 93-98	1588	125 120-130
0.31	4:53	58	15:24	90 87-94	1386	125 120-130
0.38	5:51	58	15:22	67 62-88	1029	121 30-126
0.44	6:53	1:02	16:34	63 62-63	1043	127 122-130
0.50	7:49	56	14:52	64 61-67	951	126 120-132
0.52	8:06	17	15:07	63 62-63	953	128 124-130

Further Analysis

Pace Distribution
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Heart Rate Distribution
85 avge / 122 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
126 avge / 164 max Stride Length: 82cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:49	15:23	More
800m	7:45	15:36	More

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Tue 10th Dec 2024 at 7:32am by The Caz

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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