You can still access the old version of this page.

Tue 3rd Dec 2024 at 12:50pm by RichardC

Swim > General
  • Time
    33:21
  • Miles
    0.93
  • per 100m
    2:13
  • Cals
    300
  • Cadence
    54
  • BPM
    118
  • %MHR
    68.4
  • B/mi
    4221
  • Surface
    Road

Notes & Comments

1) 0.93mi - 33:21(35:46/mi) 118/154bpm [4221b/mi] 300cal 27/rpm
33:21

Multigraph

  • Pace
  • Cadence
  • Stroke Length
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 2:26 2:26 39:13 97 74-105 3803 54 46-60
0.12 4:32 2:06 33:51 105 103-108 3554 53 50-60
0.19 6:42 2:10 34:47 107 104-109 3722 53 50-56
0.25 8:57 2:15 36:10 108 105-111 3905 53 48-58
0.31 11:08 2:12 35:18 108 104-111 3813 57 52-60
0.37 13:23 2:15 36:12 108 107-110 3909 56 52-58
0.43 15:39 2:16 36:28 109 107-110 3974 56 54-58
0.50 17:55 2:16 36:29 109 106-112 3976 54 52-56
0.56 20:10 2:14 36:04 113 110-114 4075 51 48-56
0.62 22:26 2:16 36:32 113 112-114 4128 56 50-72
0.68 24:56 2:30 40:08 127 114-139 5097 49 40-54
0.75 27:19 2:24 38:35 138 133-143 5325 52 50-54
0.81 29:37 2:18 36:55 145 142-146 5353 54 50-58
0.87 31:52 2:15 36:16 146 144-149 5294 59 56-64
0.92 33:21 1:28 31:35 148 143-152 4674 64 60-66

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    118 avge / 152 max Delete HR Trace

  • Cadence Distribution

    54 avge / 72 max

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 8:30 34:12 More
    800m 17:29 35:11 More
    1km 22:00 35:24 More

  • Predictions

     
    Dist Time Per Mile
    400m 7:43 31:03
    750m 15:29 33:13
    1km 21:19 34:18
    1500m 33:26 35:52
    1 mile 36:09 36:09
    1.9km 43:28 36:49
    3km 1:12:10 38:43
    3.8km 1:33:49 39:44
    5km 2:07:13 40:57
    10km 4:34:36 44:12
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,897 Fetchies!
Already a Fetchie? Sign in here