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Tue 3rd Dec 2024 at 6:47am by JoOsh

Run > General
  • Time
    19:45
  • Cals
    115
  • Cadence
    134
  • BPM
    134
  • %MHR
    78.1
  • Surface
    Road

Notes & Comments

1) 0mi - 19:45(0/mi) 135/145bpm [INFb/mi] 115cal 53/72rpm
19:45

Multigraph

  • Cadence
  • Stride
  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 19:45 19:45 INF:00:00 134 87-145 INF 134 116-142

Further Analysis

  • Heart Rate Distribution

    134 avge / 145 max Delete HR Trace

  • Cadence Distribution

    134 avge / 142 max Stride Length: cm

  • Run/Walk Breakdown

     
    % Cad Mi Time Min/mi
    Run 79.8 133 NAN 15:46 NAN:00:00
    Still 20.2 - - 3:59 -

  • Predictions

     
    Dist Time Per Mile
    1M 0
    5km 0
    5M 0
    10km 0
    10M 0
    Half 0
    20M 0
    Mara 0
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