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Fri 29th Nov 2024 at 7:26am by Karney27

Walk > General
  • Time
    27:05
  • Miles
    1.42
  • Min/mi
    19:04
  • Stride(cm)
    69
  • Cals
    154
  • Cadence
    122
  • BPM
    100
  • %MHR
    58.6
  • B/mi
    1913
  • Asc(m)
    26
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1.42mi - 27:05(19:08/mi) 100/122bpm [1914b/mi] 154cal 54/65rpm 3.13/3.84mph
27:05

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:44 1:44 27:46 100 89-106 2776 123 118-128 1/3
0.13 3:05 1:21 21:38 102 99-106 2207 124 120-126 2/4
0.19 4:09 1:04 17:08 100 97-103 1713 124 122-126 0/3
0.25 5:13 1:03 16:49 98 95-101 1648 125 122-128 0/3
0.31 6:16 1:04 17:00 97 95-100 1648 124 122-126 0/4
0.38 7:18 1:02 16:33 97 91-105 1605 124 120-128 1/8
0.44 8:22 1:03 16:51 100 96-106 1685 125 122-130 5/7
0.50 9:25 1:04 16:59 97 95-99 1648 124 122-126 4/1
0.56 10:32 1:07 17:45 101 96-106 1793 124 122-126 3/0
0.63 11:38 1:07 17:45 100 97-104 1775 123 120-124 12/2
0.69 12:43 1:04 17:10 100 97-103 1716 123 120-124 7/5
0.75 13:54 1:12 19:05 101 97-104 1927 124 122-128 1/3
0.81 15:00 1:06 17:30 99 94-105 1732 122 120-126 0/4
0.88 16:12 1:12 19:07 99 95-103 1892 120 116-124 4/3
0.94 17:29 1:18 20:44 96 88-103 1990 119 112-124 3/9
1.00 18:51 1:21 21:42 98 93-102 2127 119 116-122 1/0
1.06 20:25 1:35 25:14 106 96-122 2675 119 112-126 1/0
1.13 21:33 1:07 17:55 107 103-110 1917 122 116-124 2/7
1.19 22:37 1:04 17:11 101 97-105 1735 122 120-126 11/1
1.25 23:42 1:05 17:27 96 92-104 1675 123 120-124 2/1
1.31 24:45 1:03 16:47 95 90-99 1594 123 120-126 5/0
1.38 25:53 1:08 18:02 102 91-112 1839 121 118-124 3/0
1.42 27:05 1:12 29:55 106 101-111 3171 116 110-120 2/7

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    100 avge / 122 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    21 4.9% 18:14

  • Cadence Distribution

    122 avge / 130 max Stride Length: 69cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:09 16:40 More
    800m 8:26 16:58 More
    1km 10:38 17:07 More
    Mile 18:14 18:14 More
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