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Thu 28th Nov 2024 at 5:13pm by GoochyB

Walk > General
  • Time
    11:53
  • Miles
    0.65
  • Min/mi
    18:17
  • Cals
    50
  • BPM
    134
  • %MHR
    74.2
  • B/mi
    2442
  • Asc(m)
    27
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1km - 11:42(11:42/km) 133/153bpm [1560b/km]
2) 0.01km - 11(13:46/km) 150/151bpm [2067b/km]
11:42 11

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 1:29 1:29 23:51 128 115-137 3053 1/1
0.13 2:28 59 15:41 133 128-137 2086 0/1
0.19 3:33 1:05 17:16 124 121-128 2142 2/0
0.25 4:46 1:13 19:28 122 118-126 2374 2/0
0.31 5:49 1:03 16:41 124 121-128 2068 1/0
0.38 6:54 1:05 17:21 130 126-135 2255 2/0
0.44 8:04 1:11 18:54 135 133-137 2552 4/0
0.50 9:20 1:16 20:12 138 133-152 2787 5/0
0.56 10:30 1:10 18:39 148 143-153 2759 5/0
0.63 11:47 1:16 20:23 150 143-151 3057 7/0
0.63 11:53 6 23:09 150 150-151 3472 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    134 avge / 153 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    30 3.6% 18:30

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:14 17:02 More
    800m 8:50 17:46 More
    1km 11:18 18:11 More
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