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Wed 27th Nov 2024 at 12:22pm by Abi G

Walk > General
  • Time
    31:00
  • Miles
    0.59
  • Min/mi
    52:33
  • Stride(cm)
    27
  • Cals
    92
  • Cadence
    115
  • BPM
    75
  • %MHR
    40.6
  • B/mi
    3951
  • Asc(m)
    97
  • Hillscore
    9
  • Surface
    Road

Notes & Comments

Walking around the viewpoints at the top of the hill afte cablecar up, although too cloudy and zero visibility 🇪🇸 🤣

1) 0.59mi - 31:00(52:09/mi) 74/109bpm [3859b/mi] 92cal 17/80rpm
31:00

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:20 2:20 37:17 81 53-108 3019 109 84-160 21/0
0.13 4:35 2:16 36:10 99 95-103 3581 107 84-148 25/2
0.19 9:45 5:09 1:22:28 81 49-101 6680 123 80-158 12/6
0.25 12:20 2:35 41:24 68 52-94 2815 118 84-152 9/7
0.31 15:23 3:03 48:51 70 59-93 3420 106 84-158 0/29
0.38 19:24 4:00 1:04:08 74 57-101 4745 134 86-152 18/7
0.44 22:34 3:11 50:53 87 63-105 4426 120 38-158 21/5
0.50 26:40 4:06 1:05:28 63 58-72 4125 109 82-152 1/19
0.56 29:50 3:10 50:40 65 61-70 3294 102 80-158 1/27
0.59 31:34 1:44 +34 54:04 62 54-65 3352 101 84-116 0/7

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    75 avge / 108 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    55 20.2% 39:30
    38 27.0% 49:53

  • Cadence Distribution

    115 avge / 160 max Stride Length: 27cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 12:15 49:18 More
    800m 26:28 53:15 More
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